Vanilla shortbread

Packaged product Bread and Baked Goods Rustic Bakery

Vanilla shortbread contains 500 kcal per 100 g.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vanilla shortbread by Rustic Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
5.9 gprotein
58.8 gcarbohydrates
26.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 26.5 g 34%
Saturated fat L 14.7 g 74%
Cholesterol L 74 mg 25%
Sodium L 44 mg 2%
Total carbohydrates L 58.8 g 21%
Dietary fiber L 0 g 0%
Total sugars L 20.6 g
Added sugars L 20.6 g 41%
Protein L 5.9 g 12%
Calcium L 29 mg2%
Iron L 2.7 mg15%
Potassium L 88 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 48%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium2%Potassium2%

Nutritional insights

  • Protein5.9 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sugars20.6 gin the top quarter of bread and baked goods (median 4 g)
  • Fat26.5 gin the top quarter of bread and baked goods (median 6.7 g)
  • Saturated fat14.7 gin the top quarter of bread and baked goods (median 1.5 g)
  • Sodium44 mgin the lowest quarter of bread and baked goods (median 408 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 5.9 g5.9 g
Carbohydrates 58.8 g58.8 g
Fat 26.5 g26.5 g
Fiber n/a0 g
Sugars 20.6 g20.6 g
Sodium 44.1 mg44 mg

Product details

Brand
Rustic Bakery
Barcode
0756963160014
Quantity
4 oz
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla shortbread?

100 g of Vanilla shortbread has 500 kcal.

How much protein is in Vanilla shortbread?

Vanilla shortbread contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Vanilla shortbread?

Vanilla shortbread has 58.8 g of total carbohydrates per 100 g, including 0 g of fiber and 20.6 g of sugars.

How much fat is in Vanilla shortbread?

Vanilla shortbread contains 26.5 g of fat per 100 g, of which 14.7 g is saturated (74% of the Daily Value).

What vitamins and minerals does Vanilla shortbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla shortbread?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 23, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2398738. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0756963160014. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.