Vanilla puff bar
Packaged product Other Foods Freedom Foods
Vanilla puff bar contains 347 kcal per 100 g.
Roughly 62% of its calories come from fat, with 34% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 15.5 g | 78% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 34%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of other foods (median 7.4 g)
- Sugars3 gbelow the median for other foods (median 3.2 g)
- Fat19 gabove the median for other foods (median 6.6 g)
- Saturated fat15.5 gin the top quarter of other foods (median 2 g)
- Sodium160 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freedom Foods
- Barcode
- 9315090400106
- Quantity
- 120 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hemp Protein Powder Hemp Connect | 347 | 62.3 g | 18.2 g | 2.1 g |
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| Allen's Mountain Dew Lollies 190g Allen's | 347 | 4.5 g | 78.5 g | 0 g |
| 西瓜味吐司 A1 | 347 | 8.5 g | 50.9 g | 11.9 g |
| Semolina Sun Valley Foods | 347 | 10.6 g | 74.4 g | 2 g |
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| 可可粉 Cacao Powder 谷本日记 | 347 | 10.8 g | 69.5 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9315090400106. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.