Vanilla pudding
Packaged product Sweets and Desserts Gogo Squeez
Vanilla pudding contains 106 kcal per 100 g. A serving, 1 pouch, 85 g (85 g) provides about 90 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.6 mg | 6% |
| Sodium L | 41.2 mg | 2% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.9 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 2.4 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 106 mg | 8% |
| Iron L | 0.12 mg | 0.7% |
| Potassium L | 129 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars12.9 gbelow the median for sweets and desserts (median 21.6 g)
- Fat3.5 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat2.4 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium41.2 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gogo Squeez
- Barcode
- 0848860050250
- Quantity
- 3 oz
- Label serving
- 1 pouch (85 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super Sweet Corn Kroger | 106 | 2.2 g | 17.8 g | 1.1 g |
| Fish Cake Naruto Maki | 106 | 10.6 g | 18.8 g | 0 g |
| Fish Cake(mini) Surasang | 106 | 10.6 g | 15.3 g | 0.59 g |
| Honey Bourbon Glazed Meatloaf Marley Spoon | 106 | 7.4 g | 10.3 g | 3.5 g |
| Super Sweet Corn On The Cob Member’s Mark | 106 | 3.5 g | 17.6 g | 1.8 g |
| Super Sweet Corn H-E-B | 106 | 3.5 g | 22.4 g | 0.59 g |
| Shrimp paste on sugarcane CÔ BÀY ĐỎ | 106 | 14.1 g | 7.1 g | 1.8 g |
| Strawberry Pie Filling Essential Everyday | 106 | 0 g | 25.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla pudding?
100 g of Vanilla pudding has 106 kcal. Serving, 1 pouch, 85 g (85 g): about 90 kcal.
How much protein is in Vanilla pudding?
Vanilla pudding contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 pouch, 85 g (85 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Vanilla pudding?
Vanilla pudding has 16.5 g of total carbohydrates per 100 g, including 0 g of fiber and 12.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla pudding?
Vanilla pudding contains 3.5 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Vanilla pudding?
100 g contains 41.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0848860050250. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.