Vanilla Protein Shake
Packaged product Other Foods For Goodness Shake
Vanilla Protein Shake contains 65 kcal per 100 g. A serving, 1 portion, 330 ml (330 g) provides about 215 kcal.
Roughly 65% of its calories come from protein, with 32% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 24% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65.2 kcal | |
| Total fat L | 0.21 g | 0.3% |
| Saturated fat L | 0.091 g | 0.5% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.2 g | |
| Protein L | 10.6 g | 21% |
| Calcium L | 310 mg | 24% |
| Potassium L | 190 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 32%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for other foods (median 6.9 g)
- Sugars5.2 gabove the median for other foods (median 3.5 g)
- Fat0.21 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0.091 gin the lowest quarter of other foods (median 1.9 g)
- Sodium43 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- For Goodness Shake
- Barcode
- 0094075672804
- Label serving
- 1 portion (330 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Protein Shake?
100 g of Vanilla Protein Shake has 65 kcal. Serving, 1 portion, 330 ml (330 g): about 215 kcal.
Is Vanilla Protein Shake high in protein?
Vanilla Protein Shake contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 35 g in serving, 1 portion, 330 ml (330 g). About 65% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Vanilla Protein Shake?
Vanilla Protein Shake has 5.2 g of total carbohydrates per 100 g, including 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Protein Shake?
Vanilla Protein Shake contains 0.21 g of fat per 100 g, of which 0.091 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Vanilla Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Protein Shake?
100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0094075672804. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.