Vanilla Protein Pudding
Packaged product Sweets and Desserts Twisted Dough
Vanilla Protein Pudding contains 104 kcal per 100 g. A serving, 1 whole jar, 226.796 g (227 g) provides about 236 kcal.
Roughly 51% of its calories come from protein, with 34% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 98% of the Daily Value for Vitamin D and 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.27 g | 1% |
| Cholesterol L | 3.5 mg | 1% |
| Sodium L | 419 mg | 18% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 0.88 g | |
| Protein L | 13.2 g | 26% |
| Vitamin D L | 19.6 µg | 98% |
| Calcium L | 246 mg | 19% |
| Iron L | 0.4 mg | 2% |
| Potassium L | 0.44 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 34%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber0.88 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.88 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat1.8 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0.27 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium419 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twisted Dough
- Barcode
- 0850052839727
- Label serving
- 1 whole jar (226.796 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dès de Jambon cuit Auchan | 104 | 15 g | 2 g | 4 g |
| Puddings, coconut cream, dry mix, regular, prepared with 2% milk Dried or dry | 104 | 3.1 g | 17.8 g | 2.5 g |
| Gluten free golden syrup flavour porridge pot Asda | 104 | 2.9 g | 18 g | 1.8 g |
| Jambon de derrière Bigler | 104 | 20 g | 0.9 g | 2.3 g |
| mint chocolate chip flavor N!CK'S | 104 | 6 g | 22.4 g | 5.2 g |
| Italian Lemon Sorbet Sweet Action | 104 | 0 g | 27.2 g | 0 g |
| Creme dessert vanille Elle et vire | 104 | 2 g | 17.9 g | 2.7 g |
| Dés de jambon Herta | 104 | 18 g | 2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Protein Pudding?
100 g of Vanilla Protein Pudding has 104 kcal. Serving, 1 whole jar, 226.796 g (227 g): about 236 kcal.
Is Vanilla Protein Pudding high in protein?
Vanilla Protein Pudding contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 29.9 g in serving, 1 whole jar, 226.796 g (227 g). About 51% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Vanilla Protein Pudding?
Vanilla Protein Pudding has 8.8 g of total carbohydrates per 100 g, including 0.88 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Protein Pudding?
Vanilla Protein Pudding contains 1.8 g of fat per 100 g, of which 0.27 g is saturated (1% of the Daily Value).
What vitamins and minerals does Vanilla Protein Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (98% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Protein Pudding?
100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 17, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850052839727. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.