Vanilla Milkshake

Packaged product Dairy and Eggs Jocko Protein Powder

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Vanilla Milkshake contains 375 kcal per 100 g. A serving, 32 g (32 g) provides about 120 kcal.

Roughly 72% of its calories come from protein, with 15% from fat and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (379 kcal per 100 g).

100 g provides 46% of the Daily Value for calcium and 16% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Milkshake by Jocko Protein Powder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
68.8 gprotein
12.5 gcarbohydrates
6.3 gfat
120kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 6.3 g 8%
Saturated fat L 59.4 g 297%
Trans fat L 0 g
Sodium L 0 mg 0%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 0 g 0%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 68.8 g 138%
Vitamin D L 3.1 µg16%
Choline L 0 mg0%
Calcium L 594 mg46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 13%Fat: 15%375kcal / 100 g
  • Protein 72%
  • Carbohydrates 13%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium46%Vitamin D16%Choline0%

Nutritional insights

  • Protein68.8 gbelow the median for dairy and eggs (median 73.3 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 2.5 g)
  • Sugars3.1 gbelow the median for dairy and eggs (median 3.2 g)
  • Fat6.3 gabove the median for dairy and eggs (median 5.1 g)
  • Saturated fat59.4 gin the top quarter of dairy and eggs (median 1.8 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 355 mg)
  • Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Jocko Protein Powder
Barcode
0810076291680
Quantity
1.48 lb
Label serving
32 g
Category
Protein powders
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jocko Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein, Egg White Protein), Natural Flavors, Jocko GOOD Sweetener (Allulose, Reb-M, Monk Fruit Extract), Guar Gum, Acacia, Xanthan Gum, Sunflower Lecithin, Sea Salt, L. Acidophilus, Prohydroxy (Amylase, Lactase, Lipase, Protease 1), Contains: Milk, Egg.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla Milkshake?

100 g of Vanilla Milkshake has 375 kcal. Serving, 32 g (32 g): about 120 kcal.

Is Vanilla Milkshake high in protein?

Vanilla Milkshake contains 68.8 g of protein per 100 g (138% of the 50 g Daily Value), or 22 g in serving, 32 g (32 g). About 72% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 73.3 g).

How many carbs are in Vanilla Milkshake?

Vanilla Milkshake has 12.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Milkshake?

Vanilla Milkshake contains 6.3 g of fat per 100 g, of which 59.4 g is saturated (297% of the Daily Value).

What vitamins and minerals does Vanilla Milkshake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (46% DV) and Vitamin D (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Milkshake?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810076291680. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.