Vanilla Milkshake

Packaged product Dairy and Eggs f'real

Vanilla Milkshake contains 177 kcal per 100 g. A serving, 237 ml (237 g) provides about 420 kcal.

Roughly 63% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 72 kcal per 100 g across 135 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Milkshake by f'real, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
177kcal per 100 g
2.1 gprotein
27.8 gcarbohydrates
6.3 gfat
420kcal in serving, 237 ml (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 6.3 g 8%
Saturated fat L 3.8 g 19%
Trans fat L 0.21 g
Cholesterol L 27.4 mg 9%
Sodium L 139 mg 6%
Total carbohydrates L 27.8 g 10%
Dietary fiber L 0 g 0%
Total sugars L 24.9 g
Added sugars L 10.9 g 22%
Protein L 2.1 g 4%
Calcium L 94.9 mg7%
Iron L 0.32 mg2%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 63%Fat: 32%177kcal / 100 g
  • Protein 5%
  • Carbohydrates 63%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron2%Potassium0%

Nutritional insights

  • Protein2.1 gin the lowest quarter of dairy and eggs (median 3.7 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.3 g)
  • Sugars24.9 gin the top quarter of dairy and eggs (median 9.4 g)
  • Fat6.3 gin the top quarter of dairy and eggs (median 1.5 g)
  • Saturated fat3.8 gin the top quarter of dairy and eggs (median 0.9 g)
  • Sodium139 mgin the top quarter of dairy and eggs (median 60 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
f'real
Barcode
0813993006535
Quantity
237 mL
Label serving
237 mL
Category
Milkshakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Modified milk ingredients, Water, Sugars (sugar, glucose), Cream, Natural and artificial vanilla flavour, Carob bean gum, Guar gum, Carrageenan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCream

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Chocolate Milkshake f'real 190 2.1 g 31.2 g 6.8 g
Reese's Peanut Butter Cup Milkshake F'real 194 3 g 27.8 g 8.4 g
Gerlinéa - Milk-shake Yaourt Fruits Rouges - 6 ... Gerlinéa 203 13 g 26 g 5 g
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Butterscotch milkshake Amul 141 4 g 21 g 4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla Milkshake?

100 g of Vanilla Milkshake has 177 kcal. Serving, 237 ml (237 g): about 420 kcal.

How much protein is in Vanilla Milkshake?

Vanilla Milkshake contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 237 ml (237 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.7 g).

How many carbs are in Vanilla Milkshake?

Vanilla Milkshake has 27.8 g of total carbohydrates per 100 g, including 0 g of fiber and 24.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Milkshake?

Vanilla Milkshake contains 6.3 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Vanilla Milkshake?

100 g contains 139 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0813993006535. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.