Vanilla Milkshake
Packaged product Dairy and Eggs Be Good Bakery
Vanilla Milkshake contains 385 kcal per 100 g. A serving, 2 scoops, 39 g (39 g) provides about 150 kcal.
Roughly 71% of its calories come from protein, with 16% from carbohydrates and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 86% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 115 mg | 38% |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 7.7 g | |
| Added sugars L | 5.1 g | 10% |
| Protein L | 66.7 g | 133% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 1,120 mg | 86% |
| Iron L | 0 mg | 0% |
| Potassium L | 354 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 16%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein66.7 gin the top quarter of dairy and eggs (median 8 g)
- Fiber2.6 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars7.7 gabove the median for dairy and eggs (median 3.8 g)
- Fat5.1 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat2.6 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium385 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Be Good Bakery
- Barcode
- 0850046361081
- Label serving
- 2 scoops (39 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Milkshake?
100 g of Vanilla Milkshake has 385 kcal. Serving, 2 scoops, 39 g (39 g): about 150 kcal.
Is Vanilla Milkshake high in protein?
Vanilla Milkshake contains 66.7 g of protein per 100 g (133% of the 50 g Daily Value), or 26 g in serving, 2 scoops, 39 g (39 g). About 71% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Vanilla Milkshake?
Vanilla Milkshake has 15.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Milkshake?
Vanilla Milkshake contains 5.1 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Vanilla Milkshake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (86% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Milkshake?
100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850046361081. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.