Vanilla Milk (Bridge)
Packaged product Dairy and Eggs Metalab
Vanilla Milk (Bridge) contains 409 kcal per 100 g. A serving, 34 g (34 g) provides about 139 kcal.
Roughly 67% of its calories come from protein, with 22% from fat and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 368% of the Daily Value for Vitamin B12, 68% of the Daily Value for Riboflavin (B2) and 34% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 4.7 g | 24% |
| Cholesterol L | 153 mg | 51% |
| Sodium L | 712 mg | 31% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 8.8 g | |
| Protein L | 70.6 g | 141% |
| Riboflavin (B2) L | 0.88 mg | 68% |
| Vitamin B12 L | 8.8 µg | 368% |
| Calcium L | 448 mg | 34% |
| Phosphorus L | 276 mg | 22% |
| Potassium L | 391 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 11%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein70.6 gin the top quarter of dairy and eggs (median 8 g)
- Fiber1.2 gabove the median for dairy and eggs (median 0.7 g)
- Sugars8.8 gabove the median for dairy and eggs (median 4 g)
- Fat10.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat4.7 gabove the median for dairy and eggs (median 4.2 g)
- Sodium712 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metalab
- Barcode
- 0759649673044
- Label serving
- 34 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Australian Cheddar Cheese Drakes | 409 | 24.8 g | 0 g | 34.6 g |
| Creamed porridge Aptamil | 409 | 14 g | 61 g | 11 g |
| Swiss Cheese Private Selection | 409 | 27.3 g | 4.6 g | 31.8 g |
| Mild Cheddar Cheese Winn Dixie | 409 | 22.7 g | 4.6 g | 31.8 g |
| All Butter Croissant Pret | 409 | 9.1 g | 38.8 g | 23.7 g |
| Chilli Cheese Melt Marks & Spencers | 409 | 22.4 g | 6.4 g | 32.5 g |
| Oat Milk with Oats & Chia Seeds Oatbedient | 409 | 9.1 g | 61.4 g | 12.1 g |
| Oat Milk with Oats & Chia Seeds oatbedient | 409 | 9.1 g | 61.4 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0759649673044. License: ODbL 1.0 (Open Food Facts). Source record dated December 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.