Vanilla Marshmallows, Vanilla
Packaged product Sweets and Desserts KRAFT
Vanilla Marshmallows, Vanilla contains 300 kcal per 100 g. A serving, 17 pieces, 30 g (30 g) provides about 90 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 8,252 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gabove the median for sweets and desserts (median 2.4 g)
- Sugars50 gin the lowest quarter of sweets and desserts (median 58.1 g)
- Sodium100 mgabove the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 73.3 g | 73.3 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 50 g | 50 g |
| Sodium | 100 mg | 100 mg |
Ingredients
CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, DEXTROSE, WATER, GELATIN, CONTAINS LESS THAN 2% OF BLUE 1, TETRASODIUM PYROPHOSPHATE (WHIPPING AID), RED 40, NATURAL AND ARTIFICIAL FLAVOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Licorice Bites WEIS | 300 | 3.3 g | 73.3 g | 0 g |
| Candy Corn VALUED NATURALS | 300 | 0 g | 74 g | 0 g |
| Gummi Peach Rings, Gummi Peach DUTCH VALLEY FOOD | 300 | 3.3 g | 73.3 g | 0 g |
| Mini Gummi Butterflies DUTCH VALLEY FOODS | 300 | 3.3 g | 70 g | 0 g |
| Mixed Fruit Gummies, Blue Raspberry, Green Apple, Lemon, Cherry, Orange, Grape CANDY CRUSH | 300 | 7.5 g | 70 g | 0 g |
| Bit-O-Honey Candy, Bit-O-Honey TAYLORS | 300 | 2.5 g | 60 g | 5 g |
| Gummi Peaches Flavored Candy, Gummi Peaches FESTIVAL FOODS | 300 | 3.3 g | 73.3 g | 0 g |
| Wild Strawberry Fruit Snacks, Wild Strawberry PASKESZ | 300 | 3.3 g | 73.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Marshmallows, Vanilla?
100 g of Vanilla Marshmallows, Vanilla has 300 kcal. Serving, 17 pieces, 30 g (30 g): about 90 kcal.
How much protein is in Vanilla Marshmallows, Vanilla?
Vanilla Marshmallows, Vanilla contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 17 pieces, 30 g (30 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.4 g).
How many carbs are in Vanilla Marshmallows, Vanilla?
Vanilla Marshmallows, Vanilla has 73.3 g of total carbohydrates per 100 g, including 50 g of sugars.
How much fat is in Vanilla Marshmallows, Vanilla?
Vanilla Marshmallows, Vanilla contains 0 g of fat per 100 g.
How much sodium is in Vanilla Marshmallows, Vanilla?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 10, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0600699001717. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1661779. License: CC0 1.0 (U.S. public domain). Source record dated December 10, 2019. Imported November 6, 2026.
Last updated: . Source description: "VANILLA MARSHMALLOWS, VANILLA". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.