Vanilla Maple Granola
Packaged product Breakfast Cereals Dunford Clinton's Granola
Vanilla Maple Granola contains 431 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 280 kcal.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 185 mg | 8% |
| Total carbohydrates L | 63.1 g | 23% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 15.4 g | |
| Added sugars L | 13.8 g | 28% |
| Protein L | 9.2 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 73.8 mg | 6% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 306 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 59%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gbelow the median for breakfast cereals (median 9.3 g)
- Fiber7.7 gabove the median for breakfast cereals (median 7.1 g)
- Sugars15.4 gbelow the median for breakfast cereals (median 18 g)
- Fat15.4 gabove the median for breakfast cereals (median 11.3 g)
- Saturated fat3.1 gabove the median for breakfast cereals (median 2 g)
- Sodium185 mgabove the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunford Clinton's Granola
- Barcode
- 0077503201012
- Label serving
- 0.5 cup (65 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry Nut Granola Wild Harvest | 431 | 9.2 g | 72.3 g | 13.8 g |
| Cranberry Nut Granola SimplyGO | 431 | 9.2 g | 72.3 g | 13.8 g |
| Coconut Granola & Quinoa Crisps Kin Kitchen | 431 | 7.7 g | 64.6 g | 15.4 g |
| Original Granola KN Kitchen | 431 | 7.7 g | 64.6 g | 15.4 g |
| Honey Oat Protein Granola Good & Gather | 431 | 23.1 g | 56.9 g | 13.8 g |
| Oats & Dark Chocolate Naturally Flavored Crunchy Granola Millville | 431 | 20 g | 61.5 g | 12.3 g |
| Yogurt's Perfect Pair Granola Nature Valley | 431 | 20 g | 63.1 g | 10.8 g |
| Gluten free Salted Date & Banana Granola M&S Food Made without wheat | 431 | 9.1 g | 63.7 g | 14.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Maple Granola?
100 g of Vanilla Maple Granola has 431 kcal. Serving, 0.5 cup, 65 g (65 g): about 280 kcal.
How much protein is in Vanilla Maple Granola?
Vanilla Maple Granola contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 65 g (65 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).
How many carbs are in Vanilla Maple Granola?
Vanilla Maple Granola has 63.1 g of total carbohydrates per 100 g, including 7.7 g of fiber and 15.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Maple Granola?
Vanilla Maple Granola contains 15.4 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
What vitamins and minerals does Vanilla Maple Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Maple Granola?
100 g contains 185 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077503201012. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.