Vanilla Light Ice Cream
Packaged product Sweets and Desserts Breyers
Vanilla Light Ice Cream contains 172 kcal per 100 g. A serving, 2/3 cup, 87 g (87 g) provides about 150 kcal.
Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 21% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 69 mg | 3% |
| Total carbohydrates L | 27.6 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.8 g | |
| Added sugars L | 16.1 g | 32% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 185 µg | 21% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 115 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 195 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sugars21.8 gbelow the median for sweets and desserts (median 21.9 g)
- Fat5.2 gbelow the median for sweets and desserts (median 10.3 g)
- Saturated fat3.5 gbelow the median for sweets and desserts (median 6.4 g)
- Sodium69 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 172 kcal | 172 kcal |
| Protein | 3.1 g | 3.5 g |
| Carbohydrates | 27.7 g | 27.6 g |
| Fat | 5.4 g | 5.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 23.1 g | 21.8 g |
| Sodium | 69 mg | 69 mg |
Product details
- Brand
- Breyers
- Barcode
- 0077567227003
- Label serving
- 2/3 cup (87 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, sugar, corn syrup, cream, whey, less than 2% of: vegetable gums (carob bean, guar, tara), mono and diglycerides, natural flavor, lactase enzyme, vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Non-Dairy Chocolate Chip Ice Cream Breyers | 172 | 2 g | 25.2 g | 8.1 g |
| Mint Chocolate Chip Coconutmilk Dessert Nature's Promise | 172 | 1.1 g | 26.9 g | 11.8 g |
| Handcrafted all-natural pops King Of Pops Inc. | 172 | 2.2 g | 22.2 g | 10 g |
| Sorbetto Giuntoli | 172 | 0.07 g | 27 g | 6.9 g |
| Frozen dairy dessert Psst | 172 | 3.5 g | 29.3 g | 3.5 g |
| Light Ice Cream Best Choice | 172 | 3.1 g | 26.6 g | 4.7 g |
| Reduced fat ice cream Wells Enterprises Inc | 172 | 4.7 g | 25 g | 7 g |
| Dairylicious, Frozen Dairy Dessert, Vanilla Itos Enterprises | 172 | 3.5 g | 29.3 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Light Ice Cream?
100 g of Vanilla Light Ice Cream has 172 kcal. Serving, 2/3 cup, 87 g (87 g): about 150 kcal.
How much protein is in Vanilla Light Ice Cream?
Vanilla Light Ice Cream contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 2/3 cup, 87 g (87 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).
How many carbs are in Vanilla Light Ice Cream?
Vanilla Light Ice Cream has 27.6 g of total carbohydrates per 100 g, including 0 g of fiber and 21.8 g of sugars.
How much fat is in Vanilla Light Ice Cream?
Vanilla Light Ice Cream contains 5.2 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
What vitamins and minerals does Vanilla Light Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Light Ice Cream?
100 g contains 69 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676373. License: CC0 1.0 (U.S. public domain). Source record dated December 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0077567227003. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.