Vanilla High Protein Shake

Packaged product Beverages premier protein

Vanilla High Protein Shake contains 46 kcal per 100 g. A serving, 1 portion, 11.5 fl oz (340 g) provides about 156 kcal.

Roughly 74% of its calories come from protein, with 17% from fat and 10% from carbohydrates (estimated with general energy factors).

100 g provides 15% of the Daily Value for Vitamin C, 14% of the Daily Value for calcium and 13% of the Daily Value for phosphorus.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vanilla High Protein Shake by premier protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
8.7 gprotein
1.2 gcarbohydrates
0.87 gfat
156kcal in serving, 1 portion, 11.5 fl oz (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 0.87 g 1%
Saturated fat L 0.14 g 0.7%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 67 mg 3%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 0.3 g 1%
Total sugars L 0.29 g
Added sugars L 0 g 0%
Protein L 8.7 g 17%
Vitamin A L 67 µg7%
Vitamin C L 13.3 mg15%
Vitamin D L 2 µg10%
Vitamin K L 8.7 µg7%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.087 mg7%
Niacin (B3) L 1.2 mg7%
Pantothenic acid (B5) L 0.38 mg8%
Vitamin B6 L 0.12 mg7%
Biotin (B7) L 2 µg7%
Folate (B9) L 29 µg7%
Vitamin B12 L 0.17 µg7%
Calcium L 188 mg14%
Iron L 0.52 mg3%
Magnesium L 26 mg6%
Phosphorus L 159 mg13%
Potassium L 52 mg1%
Zinc L 0.81 mg7%
Copper L 0.072 mg8%
Manganese L 0 mg0%
Selenium L 4 µg7%
Iodine L 11 µg7%
Chromium L 2.4 µg7%
Molybdenum L 3 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 10%Fat: 17%46kcal / 100 g
  • Protein 74%
  • Carbohydrates 10%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C15%Calcium14%Phosphorus13%Vitamin D10%Copper8%Pantothenic acid (B5)8%Vitamin A7%Zinc7%Iodine7%Selenium7%

Nutritional insights

  • Fiber0.3 gabove the median for beverages (median 0 g)
  • Saturated fat0.14 gabove the median for beverages (median 0.1 g)
  • Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (3)
Chromium, Cr L2 µg
Folic acid L17 µg
Vitamin E L1 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 47 kcal46 kcal
Protein 8.8 g8.7 g
Carbohydrates 0.88 g1.2 g
Fat 0.88 g0.87 g
Fiber 0 g0.3 g
Sugars 0.29 g0.29 g
Sodium 73.5 mg67 mg

Product details

Brand
premier protein
Barcode
0643843717041
Quantity
11.5 fl oz
Label serving
1 portion (11.5 fl oz)
Category
Protien drink
Packaging
en:plastic-bottle
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Milk Protein Concentrate†, Calcium Caseinate†, Contains less than 1% of High Oleic Sunflower Oil, Natural and Artificial flavors, Inulin, Cellulose Gel and Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin and Mineral Blend (Dl-alpha-tocopheryl Acetate [Vitamin E], Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [Vitamin K1], Potassium Iodide, Cholecalciferol [Vitamin D3], Copper Gluconate, Calcium D-Pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [Vitamin B1], Cyanocobalamin [Vitamin B12], Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla High Protein Shake?

100 g of Vanilla High Protein Shake has 46 kcal. Serving, 1 portion, 11.5 fl oz (340 g): about 156 kcal.

How much protein is in Vanilla High Protein Shake?

Vanilla High Protein Shake contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 29.6 g in serving, 1 portion, 11.5 fl oz (340 g). About 74% of its calories come from protein.

How many carbs are in Vanilla High Protein Shake?

Vanilla High Protein Shake has 1.2 g of total carbohydrates per 100 g, including 0.3 g of fiber and 0.29 g of sugars.

How much fat is in Vanilla High Protein Shake?

Vanilla High Protein Shake contains 0.87 g of fat per 100 g, of which 0.14 g is saturated (0.7% of the Daily Value).

What vitamins and minerals does Vanilla High Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV), calcium (14% DV), phosphorus (13% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla High Protein Shake?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2622652. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0643843717041. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.