Vanilla greek yogurt

Packaged product Dairy and Eggs Sandorini

Vanilla greek yogurt contains 96 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 120 kcal.

Roughly 59% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla greek yogurt by Sandorini, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
3.2 gprotein
13.6 gcarbohydrates
2.8 gfat
120kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 2.8 g 4%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 44 mg 2%
Total carbohydrates L 13.6 g 5%
Dietary fiber L 0 g 0%
Total sugars L 12 g
Protein L 3.2 g 6%
Calcium L 100 mg8%
Iron L 0.08 mg0.4%
Potassium L 120 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 59%Fat: 27%96kcal / 100 g
  • Protein 14%
  • Carbohydrates 59%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium3%Iron0.4%

Nutritional insights

  • Protein3.2 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars12 gin the top quarter of dairy and eggs (median 4 g)
  • Fat2.8 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.6 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium44 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sandorini
Barcode
0628055852070
Label serving
1 portion (125 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Goat yogurt Glenisk 96 7.8 g 8.4 g 3.5 g
Veggie Bowl con zanahoria, lentejas y avena integral FINDUS 96 4.1 g 15 g 1.5 g
Couliflower Cheese Morrisons 96 4.2 g 7.6 g 5.2 g
broccoli and cauliflower cheese Iceland 96 4.1 g 4.7 g 6.4 g
Kefir Low Fat Cultured Milk Hain Refrigerated Foods Inc. 96 5 g 15.8 g 1 g
Cottage Cheese, 2% Neilson 96 13.6 g 4.8 g 2 g
Cream of chicken Aldi 96 1.6 g 8 g 6.4 g
Stirred Yoghurt Balade 96 4.5 g 14 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628055852070. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla greek yogurt?

100 g of Vanilla greek yogurt has 96 kcal. Serving, 1 portion, 125 g (125 g): about 120 kcal.

How much protein is in Vanilla greek yogurt?

Vanilla greek yogurt contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 portion, 125 g (125 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Vanilla greek yogurt?

Vanilla greek yogurt has 13.6 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla greek yogurt?

Vanilla greek yogurt contains 2.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Vanilla greek yogurt?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.