Vanilla Greek Yogurt Pot

Packaged product Dairy and Eggs Taste Buds

Vanilla Greek Yogurt Pot contains 81 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 81 kcal.

Roughly 40% of its calories come from protein, with 40% from carbohydrates and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Greek Yogurt Pot by Taste Buds, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
8.1 gprotein
8 gcarbohydrates
1.8 gfat
81kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 1.8 g 2%
Saturated fat L 1.2 g 6%
Sodium L 31 mg 1%
Total carbohydrates L 8 g 3%
Dietary fiber not reported
Total sugars L 6 g
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 40%Fat: 20%81kcal / 100 g
  • Protein 40%
  • Carbohydrates 40%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gabove the median for dairy and eggs (median 8 g)
  • Sugars6 gabove the median for dairy and eggs (median 4 g)
  • Fat1.8 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium31 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Taste Buds
Barcode
29369591
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Ricotta cheese low fat Galbani 81 9.7 g 6.5 g 3.2 g
Kapiti cheese Kapiti triple cream cheese 81 3.4 g 1 g 7.4 g
Yogurt senza lattosio Conad 81 3.9 g 13 g 1.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29369591. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Greek Yogurt Pot?

100 g of Vanilla Greek Yogurt Pot has 81 kcal. Serving, 1 portion, 100 g (100 g): about 81 kcal.

How much protein is in Vanilla Greek Yogurt Pot?

Vanilla Greek Yogurt Pot contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 8.1 g in serving, 1 portion, 100 g (100 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Vanilla Greek Yogurt Pot?

Vanilla Greek Yogurt Pot has 8 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Greek Yogurt Pot?

Vanilla Greek Yogurt Pot contains 1.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Vanilla Greek Yogurt Pot?

100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.