Vanilla Greek Yogurt

Packaged product Dairy and Eggs Marmum

Vanilla Greek Yogurt contains 133 kcal per 100 g.

Roughly 52% of its calories come from fat, with 32% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

133kcal per 100 g
5.4 gprotein
10.7 gcarbohydrates
7.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 7.6 g 10%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Sodium L 50 mg 2%
Total carbohydrates L 10.7 g 4%
Dietary fiber not reported
Total sugars L 5.5 g
Added sugars L 5.2 g 10%
Protein L 5.4 g 11%
Potassium L 171 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 32%Fat: 52%133kcal / 100 g
  • Protein 16%
  • Carbohydrates 32%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%

Nutritional insights

  • Protein5.4 gbelow the median for dairy and eggs (median 8 g)
  • Sugars5.5 gabove the median for dairy and eggs (median 4 g)
  • Fat7.6 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat4.4 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium50 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marmum
Barcode
6291031004240
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6291031004240. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Greek Yogurt?

100 g of Vanilla Greek Yogurt has 133 kcal.

How much protein is in Vanilla Greek Yogurt?

Vanilla Greek Yogurt contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Vanilla Greek Yogurt?

Vanilla Greek Yogurt has 10.7 g of total carbohydrates per 100 g, including 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Greek Yogurt?

Vanilla Greek Yogurt contains 7.6 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Vanilla Greek Yogurt?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.