Vanilla Flavoured Shake
Packaged product Beverages Arla
Vanilla Flavoured Shake contains 52 kcal per 100 ml. A serving, 1 serving, 500 g (500 ml) provides about 260 kcal.
Roughly 43% of its calories come from protein, with 41% from carbohydrates and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 62 kcal per 100 g across 296 products.
100 ml provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.3 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 5.6 g | 11% |
| Calcium L | 183 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 41%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein5.6 gin the lowest quarter of beverages (median 8.2 g)
- Sugars5.3 gin the top quarter of beverages (median 4.4 g)
- Fat0.9 gbelow the median for beverages (median 0.91 g)
- Saturated fat0.6 gabove the median for beverages (median 0.44 g)
- Sodium120 mgin the top quarter of beverages (median 67 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 5711953081330
- Quantity
- 482ml
- Label serving
- 1 serving (500 g)
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Chocolate Flavoured Shake Arla | 52 | 5.6 g | 5.3 g | 0.9 g |
| High Protein Erdbeer Drink Coop | 52 | 7 g | 2.8 g | 1.4 g |
| Statement state ment | 52 | 6 g | 3.5 g | 1 g |
| Muscle Milk Muscle milk | 52 | 9.7 g | 2.7 g | 0.61 g |
| Protein Drink Vanilla Sponser | 52 | 7.8 g | 4.7 g | 0.2 g |
| Chai tea latte Atkins | 52 | 4.6 g | 2.5 g | 2.8 g |
| Vanilla Flavoured Shake Arla | 52 | 5.6 g | 5.3 g | 0.89 g |
| Quest protein shake coffee flavor Quest | 52 | 9.2 g | 1.2 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Flavoured Shake?
100 ml of Vanilla Flavoured Shake has 52 kcal. Serving, 1 serving, 500 g (500 ml): about 260 kcal.
How much protein is in Vanilla Flavoured Shake?
Vanilla Flavoured Shake contains 5.6 g of protein per 100 ml (11% of the 50 g Daily Value), or 28 g in serving, 1 serving, 500 g (500 ml). About 43% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 8.2 g).
How many carbs are in Vanilla Flavoured Shake?
Vanilla Flavoured Shake has 5.3 g of total carbohydrates per 100 ml, including 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Flavoured Shake?
Vanilla Flavoured Shake contains 0.9 g of fat per 100 ml, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Vanilla Flavoured Shake contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Flavoured Shake?
100 ml contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711953081330. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.