Vanilla Flavored Protein Yogurt
Packaged product Dairy and Eggs Kroger
Vanilla Flavored Protein Yogurt contains 71 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 106 kcal.
Roughly 65% of its calories come from protein, with 18% from fat and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 20% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.6 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 13.3 mg | 4% |
| Sodium L | 43.3 mg | 2% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 76.7 µg | 9% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 260 mg | 20% |
| Iron L | 0.067 mg | 0.4% |
| Potassium L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 16%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars2.7 gbelow the median for dairy and eggs (median 3.9 g)
- Fat1.7 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium43.3 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110052223
- Label serving
- 1 portion (150 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole milk plain yougurt Laura Lynn | 71 | 4.1 g | 5.9 g | 2.9 g |
| Creamy Basil Chicken With Vegetables Smart ones | 71 | 7.1 g | 6.7 g | 1.4 g |
| Greek Yogurt Milk House | 71 | 3.5 g | 4.7 g | 4.1 g |
| Low Fat Yogurt Plain Kroger | 71 | 5.3 g | 8.2 g | 1.8 g |
| Diced Butternut Squash Frozen Hyvee | 71 | 1.2 g | 14.1 g | 0 g |
| nonfat vanilla Greek yogurt Laura Lynn | 71 | 8.2 g | 9.4 g | 0 g |
| Greek Yogurt Low Fat Plain Chobani | 71 | 8.8 g | 4.1 g | 1.8 g |
| Greek Strawberry Super Yogurt Wegmans | 71 | 3.5 g | 14.1 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Flavored Protein Yogurt?
100 g of Vanilla Flavored Protein Yogurt has 71 kcal. Serving, 1 portion, 150 g (150 g): about 106 kcal.
Is Vanilla Flavored Protein Yogurt high in protein?
Vanilla Flavored Protein Yogurt contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 20 g in serving, 1 portion, 150 g (150 g). About 65% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Vanilla Flavored Protein Yogurt?
Vanilla Flavored Protein Yogurt has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Flavored Protein Yogurt?
Vanilla Flavored Protein Yogurt contains 1.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Vanilla Flavored Protein Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Flavored Protein Yogurt?
100 g contains 43.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110052223. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.