Vanilla Crème High Protein Shake
Packaged product Other Foods Muscle Milk
Vanilla Crème High Protein Shake contains 49 kcal per 100 g. A serving, 1 serving, 325 ml (325 g) provides about 160 kcal.
Roughly 68% of its calories come from protein, with 26% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 63 kcal per 100 g across 327 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.2 kcal | |
| Total fat L | 0.31 g | 0.4% |
| Saturated fat L | 0.31 g | 2% |
| Cholesterol L | 7.7 mg | 3% |
| Sodium L | 83.1 mg | 4% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.92 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 21.8 µg | 2% |
| Vitamin D L | 0.66 µg | 3% |
| Calcium L | 72.9 mg | 6% |
| Potassium L | 24.6 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 26%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of other foods (median 9.7 g)
- Fiber0 gin the lowest quarter of other foods (median 0.92 g)
- Sugars0.92 gbelow the median for other foods (median 2 g)
- Fat0.31 gin the lowest quarter of other foods (median 1.2 g)
- Saturated fat0.31 gbelow the median for other foods (median 0.47 g)
- Sodium83.1 mgabove the median for other foods (median 80 mg)
- Protein per 100 kcal16.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muscle Milk
- Barcode
- 0052000058222
- Quantity
- 11 fl oz
- Label serving
- 1 serving (325 ml)
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ultrafiltered milk, ascorbic acid, carrageenan, cellulose gel, cellulose gum, natural flavor, purified stevia leaf extract, salt, sodium citrate, stevia extract, vitamin A palmitate, vitamin D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulce De Leche Protein Shake H-E-B | 49 | 9.2 g | 0.92 g | 0.92 g |
| Premier protein Premier Protein | 49 | 9.2 g | 1.5 g | 0.92 g |
| High Protein Shake Premier Protein | 49 | 9.2 g | 0.92 g | 0.92 g |
| premier protein Premier Protein | 49 | 9.2 g | 1.5 g | 0.92 g |
| Caramel shake Premier Protein | 49 | 9.2 g | 0.62 g | 0.92 g |
| Premier Protein Premier Protein | 49 | 9.2 g | 1.8 g | 0.77 g |
| Vanilla Protein Shake Premier Protein | 49 | 9.2 g | 5 g | 2.5 g |
| Premier Protein lemon Bar Premier Protein | 49 | 9.2 g | 0.92 g | 0.92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0052000058222. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.