Vanilla Cinnamon Roll
Packaged product Bread and Baked Goods Shady Maple
Vanilla Cinnamon Roll contains 314 kcal per 100 g. A serving, 0.5 roll, 70 g (70 g) provides about 220 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 62.9 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 37.1 g | |
| Added sugars L | 37.1 g | 74% |
| Protein L | 4.3 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 18.6 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 103 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 79%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of bread and baked goods (median 8 g)
- Sugars37.1 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat5.7 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat5.7 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium0 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shady Maple
- Barcode
- 0725330330244
- Label serving
- 0.5 roll (70 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Waffles Harris Teeter | 314 | 7.1 g | 45.7 g | 10 g |
| Banana Bread Free From Gluten Woolworths | 314 | 3.8 g | 44.6 g | 13.1 g |
| Sauasge Roll Moores | 314 | 7.8 g | 28.7 g | 17.9 g |
| Cinnamon Waffles Breakfast Best | 314 | 5.7 g | 47.1 g | 10 g |
| Italian Cheese & Ham Rollitos Asda | 314 | 26 g | 1.5 g | 22 g |
| High Protein Sausage Roll Strength Meals Co | 314 | 14.4 g | 20.4 g | 19.2 g |
| Baked Kalamata Olive Hummus esti | 314 | 7.1 g | 10.7 g | 28.6 g |
| Zesty Jalapeño Tortillas Old El Paso | 314 | 7.8 g | 53 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Cinnamon Roll?
100 g of Vanilla Cinnamon Roll has 314 kcal. Serving, 0.5 roll, 70 g (70 g): about 220 kcal.
How much protein is in Vanilla Cinnamon Roll?
Vanilla Cinnamon Roll contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 0.5 roll, 70 g (70 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Vanilla Cinnamon Roll?
Vanilla Cinnamon Roll has 62.9 g of total carbohydrates per 100 g, including 37.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Cinnamon Roll?
Vanilla Cinnamon Roll contains 5.7 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
How much sodium is in Vanilla Cinnamon Roll?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 24, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0725330330244. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.