Vanilla Chocolate Chip Ancient Grain Granola

Packaged product Breakfast Cereals purely elizabeth.

Vanilla Chocolate Chip Ancient Grain Granola contains 433 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Chocolate Chip Ancient Grain Granola by purely elizabeth., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
10 gprotein
60 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 20 g 26%
Saturated fat L 11.7 g 58%
Sodium L 383 mg 17%
Total carbohydrates L 60 g 22%
Dietary fiber L 6.7 g 24%
Total sugars L 20 g
Added sugars L 20 g 40%
Protein L 10 g 20%
Calcium L 66.7 mg5%
Iron L 3.5 mg19%
Potassium L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 52%Fat: 39%433kcal / 100 g
  • Protein 9%
  • Carbohydrates 52%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium7%Calcium5%

Nutritional insights

  • Protein10 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber6.7 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars20 gabove the median for breakfast cereals (median 17.8 g)
  • Fat20 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat11.7 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium383 mgin the top quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
purely elizabeth.
Barcode
13819211
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cinnamon Raisin Granola Cereal Simply Nature 433 10 g 73.3 g 11.7 g
Multi-Grain flakes with fruit and nuts H-E-B 433 8.3 g 76.7 g 10 g
Organic Nut Butter Banana Granola Sprouts Farmers Market 433 10 g 66.7 g 11.7 g
Vanilla Almond Quinoa Granola Erin Baker's® Wholesome Baked Goods 433 10 g 66.7 g 16.7 g
Love Crunch Dark Chocolate & Red Berries Nature's Path 433 6.7 g 66.7 g 16.7 g
Granola Clusters Banana Chocolate Chip Farm Boy 433 10 g 36.7 g 30 g
Ancient Grain Granola Bar Purely Elizabeth 433 10 g 63.3 g 16.7 g
Pumpkin spice granola Millville 433 10 g 60 g 16.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 13819211. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.

Last updated: . Source description: "VANILLA CHOCOLATE CHIP ANCIENT GRAIN GRANOLA". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Chocolate Chip Ancient Grain Granola?

100 g of Vanilla Chocolate Chip Ancient Grain Granola has 433 kcal.

Is Vanilla Chocolate Chip Ancient Grain Granola high in protein?

Vanilla Chocolate Chip Ancient Grain Granola contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Vanilla Chocolate Chip Ancient Grain Granola?

Vanilla Chocolate Chip Ancient Grain Granola has 60 g of total carbohydrates per 100 g, including 6.7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Chocolate Chip Ancient Grain Granola?

Vanilla Chocolate Chip Ancient Grain Granola contains 20 g of fat per 100 g, of which 11.7 g is saturated (58% of the Daily Value).

What vitamins and minerals does Vanilla Chocolate Chip Ancient Grain Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Chocolate Chip Ancient Grain Granola?

100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.