Vanilla Carmel Steamer Flavored
Packaged product Beverages Perk Energy
Vanilla Carmel Steamer Flavored contains 400 kcal per 100 g. A serving, 2 tbsp, 20 g (20 g) provides about 80 kcal.
Roughly 46% of its calories come from protein, with 31% from carbohydrates and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 500% of the Daily Value for Vitamin D, 54% of the Daily Value for calcium and 20% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,350 mg | 59% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 25 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 45 g | 90% |
| Vitamin D L | 100 µg | 500% |
| Calcium L | 700 mg | 54% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 950 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 31%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein45 gin the top quarter of beverages (median 0.7 g)
- Fiber5 gin the top quarter of beverages (median 0.05 g)
- Sugars25 gin the top quarter of beverages (median 4.9 g)
- Fat10 gin the top quarter of beverages (median 0.2 g)
- Saturated fat10 gin the top quarter of beverages (median 0.1 g)
- Sodium1,350 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perk Energy
- Barcode
- 0850067683605
- Label serving
- 2 tbsp (20 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850067683605. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.