Vanilla bean

Packaged product Beans and Legumes Neue Theory

Vanilla bean contains 366 kcal per 100 g. A serving, 1 pouch, 38.3 g (38.3 g) provides about 140 kcal.

Roughly 65% of its calories come from protein, with 23% from fat and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.

100 g provides 682% of the Daily Value for iron, 261% of the Daily Value for Vitamin C and 36% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

366kcal per 100 g
57.4 gprotein
10.4 gcarbohydrates
9.1 gfat
140kcal in serving, 1 pouch, 38.3 g (38.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 9.1 g 12%
Saturated fat L 2.6 g 13%
Sodium L 940 mg 41%
Total carbohydrates L 10.4 g 4%
Dietary fiber L 2.6 g 9%
Total sugars not reported
Protein L 57.4 g 115%
Vitamin C L 235 mg261%
Calcium L 470 mg36%
Iron L 123 mg682%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 12%Fat: 23%366kcal / 100 g
  • Protein 65%
  • Carbohydrates 12%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron682%Vitamin C261%Calcium36%

Nutritional insights

  • Protein57.4 gin the top quarter of beans and legumes (median 6.4 g)
  • Fiber2.6 gbelow the median for beans and legumes (median 3.8 g)
  • Fat9.1 gabove the median for beans and legumes (median 2.1 g)
  • Saturated fat2.6 gin the top quarter of beans and legumes (median 0.32 g)
  • Sodium940 mgin the top quarter of beans and legumes (median 195 mg)
  • Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Neue Theory
Barcode
0860012401833
Label serving
1 pouch (38.3 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla bean?

100 g of Vanilla bean has 366 kcal. Serving, 1 pouch, 38.3 g (38.3 g): about 140 kcal.

Is Vanilla bean high in protein?

Vanilla bean contains 57.4 g of protein per 100 g (115% of the 50 g Daily Value), or 22 g in serving, 1 pouch, 38.3 g (38.3 g). About 65% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).

How many carbs are in Vanilla bean?

Vanilla bean has 10.4 g of total carbohydrates per 100 g, including 2.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla bean?

Vanilla bean contains 9.1 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Vanilla bean contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (682% DV), Vitamin C (261% DV) and calcium (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla bean?

100 g contains 940 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860012401833. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.