Vanilla Bean Chocolate Covered Marshmallows, Vanilla Bean

Packaged product Sweets and Desserts Theo

Vanilla Bean Chocolate Covered Marshmallows, Vanilla Bean contains 406 kcal per 100 g. A serving, 4 pieces, 32 g (32 g) provides about 130 kcal.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

406kcal per 100 g
6.3 gprotein
56.2 gcarbohydrates
18.8 gfat
130kcal in serving, 4 pieces, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 18.8 g 24%
Saturated fat L 10.9 g 55%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 78 mg 3%
Total carbohydrates L 56.2 g 20%
Dietary fiber L 3.1 g 11%
Total sugars L 40.6 g
Added sugars L 37.5 g 75%
Protein L 6.3 g 13%
Calcium L 91 mg7%
Iron L 3.1 mg17%
Potassium L 222 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 40%406kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium7%Potassium5%

Nutritional insights

  • Protein6.3 gin the top quarter of sweets and desserts (median 3 g)
  • Fiber3.1 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars40.6 gin the lowest quarter of sweets and desserts (median 54 g)
  • Fat18.8 gabove the median for sweets and desserts (median 2 g)
  • Saturated fat10.9 gabove the median for sweets and desserts (median 2.3 g)
  • Sodium78 mgabove the median for sweets and desserts (median 52 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 406 kcal406 kcal
Protein 6.3 g6.3 g
Carbohydrates 56.2 g56.2 g
Fat 18.8 g18.8 g
Fiber 3.1 g3.1 g
Sugars 40.6 g40.6 g
Sodium 78.1 mg78 mg

Product details

Brand
Theo
Barcode
0874492004774
Quantity
3.9 oz/112 g
Label serving
4 PIECES (32 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cane Sugar*+, Non-Gmo Corn Syrup*, Water, Cocoa Beans*+, Cocoa Butter*+, Milk Powder*, Gelatin, Salt, Ground Vanilla Bean*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterSalt

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Millions Millions 406 0 g 91 g 4.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2154576. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0874492004774. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Bean Chocolate Covered Marshmallows, Vanilla Bean?

100 g of Vanilla Bean Chocolate Covered Marshmallows, Vanilla Bean has 406 kcal. Serving, 4 pieces, 32 g (32 g): about 130 kcal.

How much protein is in Vanilla Bean Chocolate Covered Marshmallows, Vanilla Bean?

Vanilla Bean Chocolate Covered Marshmallows, Vanilla Bean contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 4 pieces, 32 g (32 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3 g).

How many carbs are in Vanilla Bean Chocolate Covered Marshmallows, Vanilla Bean?

Vanilla Bean Chocolate Covered Marshmallows, Vanilla Bean has 56.2 g of total carbohydrates per 100 g, including 3.1 g of fiber and 40.6 g of sugars.

How much fat is in Vanilla Bean Chocolate Covered Marshmallows, Vanilla Bean?

Vanilla Bean Chocolate Covered Marshmallows, Vanilla Bean contains 18.8 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).

What vitamins and minerals does Vanilla Bean Chocolate Covered Marshmallows, Vanilla Bean contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Bean Chocolate Covered Marshmallows, Vanilla Bean?

100 g contains 78 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.