Vanilla Almond Granola

Packaged product Breakfast Cereals Sola

Vanilla Almond Granola contains 467 kcal per 100 g.

Roughly 59% of its calories come from fat, with 22% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Almond Granola by Sola, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
26.7 gprotein
30 gcarbohydrates
36.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 36.7 g 47%
Saturated fat L 8.3 g 42%
Sodium L 333 mg 14%
Total carbohydrates L 30 g 11%
Dietary fiber not reported
Total sugars L 1.7 g
Protein L 26.7 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 22%Fat: 59%467kcal / 100 g
  • Protein 19%
  • Carbohydrates 22%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.7 gin the top quarter of breakfast cereals (median 10.3 g)
  • Sugars1.7 gin the lowest quarter of breakfast cereals (median 15 g)
  • Fat36.7 gin the top quarter of breakfast cereals (median 14 g)
  • Saturated fat8.3 gin the top quarter of breakfast cereals (median 2.5 g)
  • Sodium333 mgin the top quarter of breakfast cereals (median 48 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sola
Barcode
0851921006578
Category
Mueslis
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Cranberry Cashew Granola GreenWise 467 10 g 65 g 20 g
Crunchy Granola Whole Grain Oats, Almonds & Honey Millville 467 10 g 71.7 g 16.7 g
Bob's Red Mill Granola Lemon Blueberry Bob's Red Mill 467 10 g 63.3 g 20 g
granola granola girl 467 8.9 g 55.6 g 22.2 g
Crunchy Muesli DIA RETAIL ESPAÑA S.A.U. 467 9.9 g 61 g 18.6 g
Oatmeal Cookie Crunch Granola Prana Organic 467 10 g 56.7 g 23.3 g
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Granola cereal mixed berry crunch PRANA ORGANIC 467 10 g 56.7 g 23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0851921006578. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Almond Granola?

100 g of Vanilla Almond Granola has 467 kcal.

Is Vanilla Almond Granola high in protein?

Vanilla Almond Granola contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.3 g).

How many carbs are in Vanilla Almond Granola?

Vanilla Almond Granola has 30 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Almond Granola?

Vanilla Almond Granola contains 36.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in Vanilla Almond Granola?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.