Vander Greens
Packaged product Vegetables Vander Green
Vander Greens contains 292 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 35 kcal.
Roughly 63% of its calories come from carbohydrates, with 37% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 41.7 g | 15% |
| Dietary fiber L | 25 g | 89% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of vegetables (median 2.5 g)
- Fiber25 gin the top quarter of vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.4 g)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vander Green
- Barcode
- 0628634038383
- Label serving
- 1 portion (12 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greens + Gut Health One Of One | 292 | 16.7 g | 58.3 g | 0 g |
| Greens + Gut Health ONE OF ONE | 292 | 16.7 g | 58.3 g | 0 g |
| All In Greens ProteinWorks | 292 | 25.8 g | 35.8 g | 4.2 g |
| Pepperoni & ‘Nduja Loaded Doughballs Carlos Takeaway | 292 | 12 g | 33.1 g | 11.9 g |
| Pepperoni melt ciabatta Real Wrap | 291 | 11.7 g | 33.6 g | 13.2 g |
| Chick Salad on White Country Fair | 292 | 10.9 g | 27.7 g | 15.3 g |
| Red Onion Vinaigrette Nina’s | 292 | 0 g | 29.2 g | 18.8 g |
| Vegetable Samosas Samira's Kitchen | 292 | 6.2 g | 41.5 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vander Greens?
100 g of Vander Greens has 292 kcal. Serving, 1 portion, 12 g (12 g): about 35 kcal.
Is Vander Greens high in protein?
Vander Greens contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 3 g in serving, 1 portion, 12 g (12 g). About 37% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Vander Greens?
Vander Greens has 41.7 g of total carbohydrates per 100 g, including 25 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vander Greens?
Vander Greens contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628634038383. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.