Value Spud's Potatoes
Packaged product Vegetables Atlantic Potato Distributors
Value Spud's Potatoes contains 73 kcal per 100 g. A serving, 150 g (150 g) provides about 110 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (80 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0 g | |
| Protein L | 2.7 g | 5% |
| Calcium L | 6.7 mg | 0.5% |
| Iron L | 1 mg | 6% |
| Potassium L | 367 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the top quarter of vegetables (median 2 g)
- Fiber1.3 gin the lowest quarter of vegetables (median 1.8 g)
- Sugars0 gin the lowest quarter of vegetables (median 0.8 g)
- Fat0 gin the lowest quarter of vegetables (median 0.3 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.094 g)
- Sodium0 mgin the lowest quarter of vegetables (median 20.6 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atlantic Potato Distributors
- Barcode
- 03330845
- Label serving
- 150 g
- Category
- Potatoes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rouges Patates Propur | 73 | 2.7 g | 16 g | 0 g |
| Patates Propur | 73 | 2.7 g | 16 g | 0 g |
| Sweet bite size gourmet white potatoes Downey '24 | 73 | 2 g | 16.7 g | 0 g |
| Pommes de terre Amandine De la Région | 73 | 2 g | 15 g | 0.5 g |
| Baby New Potatoes M&S FOOD | 73 | 1.4 g | 15.4 g | 0.3 g |
| Lebanese inspired spicy potatoes Tesco | 73 | 1.1 g | 10.6 g | 2.6 g |
| Speisekartoffeln, Sorte: Anabelle, festkochend Kartoffel Kuhn GmbH | 73 | 1.9 g | 15 g | 0.01 g |
| Österreichische Frühkartoffeln Hofer Marktplatz | 73 | 1.9 g | 15 g | 0.01 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Value Spud's Potatoes?
100 g of Value Spud's Potatoes has 73 kcal. Serving, 150 g (150 g): about 110 kcal.
How much protein is in Value Spud's Potatoes?
Value Spud's Potatoes contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 4 g in serving, 150 g (150 g). About 14% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2 g).
How many carbs are in Value Spud's Potatoes?
Value Spud's Potatoes has 16 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Value Spud's Potatoes?
Value Spud's Potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Value Spud's Potatoes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03330845. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.