How many calories are in Valentine Milk Chocolate?

100 g of Valentine Milk Chocolate has 537 kcal. Serving, 1 package, 54 g (54 g): about 290 kcal.

How much protein is in Valentine Milk Chocolate?

Valentine Milk Chocolate contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 package, 54 g (54 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Valentine Milk Chocolate?

Valentine Milk Chocolate has 61.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 59.3 g of sugars.

How much fat is in Valentine Milk Chocolate?

Valentine Milk Chocolate contains 29.6 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Valentine Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Valentine Milk Chocolate?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Valentine Milk Chocolate

Packaged product Sweets and Desserts Disney

Valentine Milk Chocolate contains 537 kcal per 100 g. A serving, 1 package, 54 g (54 g) provides about 290 kcal.

Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 21% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

537kcal per 100 g

5.6 gprotein

61.1 gcarbohydrates

29.6 gfat

290kcal in serving, 1 package, 54 g (54 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	537 kcal
Total fat L	29.6 g	38%
Saturated fat L	16.7 g	84%
Trans fat L	0 g
Cholesterol L	19 mg	6%
Sodium L	56 mg	2%
Total carbohydrates L	61.1 g	22%
Dietary fiber L	1.9 g	7%
Total sugars L	59.3 g
Added sugars L	53.7 g	107%
Protein L	5.6 g	11%
Calcium L	133 mg	10%
Iron L	3.7 mg	21%
Potassium L	300 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 46%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.6 gbelow the median for sweets and desserts (median 5.9 g)
Fiber1.9 gin the lowest quarter of sweets and desserts (median 2.9 g)
Sugars59.3 gin the top quarter of sweets and desserts (median 47.8 g)
Fat29.6 gbelow the median for sweets and desserts (median 31 g)
Saturated fat16.7 gbelow the median for sweets and desserts (median 17.5 g)
Sodium56 mgbelow the median for sweets and desserts (median 78 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	537 kcal	537 kcal
Protein	5.6 g	5.6 g
Carbohydrates	61.1 g	61.1 g
Fat	29.6 g	29.6 g
Fiber	1.9 g	1.9 g
Sugars	59.3 g	59.3 g
Sodium	55.9 mg	56 mg

Product details

Brand: Disney
Barcode: 0768395533984
Quantity: 1.9 oz/54 g
Label serving: 1 PACKAGE (54 g)
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Soy Lecithin And Pgpr (Emulsifiers), Natural Vanilla Flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter

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CRUNCH lapin 88g Nestlé	537	9.3 g	54.7 g	30.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2154319. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0768395533984. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.