USDA Choice Tenderloin Steak

Packaged product Beverages Wegmans

USDA Choice Tenderloin Steak contains 152 kcal per 100 g. A serving, 1 steak, 112 g (112 g) provides about 170 kcal.

Roughly 57% of its calories come from protein, with 43% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 72% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

152kcal per 100 g
21.4 gprotein
0 gcarbohydrates
7.1 gfat
170kcal in serving, 1 steak, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 7.1 g 9%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Cholesterol L 58 mg 19%
Sodium L 44.6 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21.4 g 43%
Vitamin D L 0 µg0%
Calcium L 1.8 mg0.1%
Iron L 13 mg72%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Fat: 43%152kcal / 100 g
  • Protein 57%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron72%Calcium0.1%Vitamin D0%Potassium0%

Nutritional insights

  • Protein21.4 gin the top quarter of beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Fat7.1 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat3.1 gin the top quarter of beverages (median 0.1 g)
  • Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
2001441027593
Label serving
1 steak (112 g)
Category
Beverages

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Beef Rib Shaved Steak Bertolino 152 19.6 g 0 g 7.1 g
Flat Iron Steak Angus Beef 152 19.6 g 0 g 8 g
Beef Shaved Steak Swift 152 19.6 g 1.8 g 6.3 g
Premium Angus Beef Sirloin Steak Tips Trader Joe’s 152 21.4 g 0 g 7.1 g
Flat Iron Steak Walmart 152 19.6 g 0 g 8 g
Petite Sirloin Steak Aldi 152 21.4 g 0 g 7.1 g
Carne asada Beef Skirt Steak Whole Foods 152 17 g 3.6 g 7.1 g
Sirloin Tip Steak Aldi 152 20.5 g 0 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2001441027593. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in USDA Choice Tenderloin Steak?

100 g of USDA Choice Tenderloin Steak has 152 kcal. Serving, 1 steak, 112 g (112 g): about 170 kcal.

Is USDA Choice Tenderloin Steak high in protein?

USDA Choice Tenderloin Steak contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 24 g in serving, 1 steak, 112 g (112 g). About 57% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in USDA Choice Tenderloin Steak?

USDA Choice Tenderloin Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in USDA Choice Tenderloin Steak?

USDA Choice Tenderloin Steak contains 7.1 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does USDA Choice Tenderloin Steak contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (72% DV). The full list is in the vitamins and minerals table above.

How much sodium is in USDA Choice Tenderloin Steak?

100 g contains 44.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.