USDA Choice London Broil
Packaged product Fats and Oils Jeca
USDA Choice London Broil contains 168 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 190 kcal.
Roughly 55% of its calories come from protein, with 45% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat | not reported | |
| Cholesterol L | 66.1 mg | 22% |
| Sodium L | 57.3 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of fats and oils (median 0.8 g)
- Fat7.9 gin the lowest quarter of fats and oils (median 29.6 g)
- Sodium57.3 mgbelow the median for fats and oils (median 282 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jeca
- Barcode
- 0201547913666
- Label serving
- 1 portion (113.398 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| USDA Choice London Broil Deca | 168 | 22 g | 0 g | 7.9 g |
| London Broil Angus | 168 | 22 g | 0 g | 7.9 g |
| French Dressing Beerneberg | 167 | 0.067 g | 0.067 g | 16 g |
| Macadamia Oil International Collection | 167 | 5.6 g | 16.7 g | 8.6 g |
| Stuffed Grape Leaves With Olive Oil Golden Harvest | 168 | 3.6 g | 21.4 g | 7.1 g |
| Vieynamese style spicy lemon dressing Lee Kum Kee | 168 | 0.7 g | 40 g | 0.5 g |
| Senf Dressing Byodo | 168 | 1.2 g | 5.8 g | 15 g |
| Joghurt-krauter dressing Aldi | 168 | 1.8 g | 11 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0201547913666. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.