USDA Choice Black Angus Beef
USDA Choice Black Angus Beef contains 232 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 260 kcal.
Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 6.3 g | 31% |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 49.1 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20.5 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.5 gabove the median for meat (median 17.6 g)
- Fat16.1 gabove the median for meat (median 8.6 g)
- Saturated fat6.3 gabove the median for meat (median 3.1 g)
- Sodium49.1 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Rib Eye Trader Joes | 232 | 19.6 g | 0 g | 17 g |
| Kalbi Bone In Beef Short Ribs Red Moon | 232 | 15.2 g | 6.3 g | 16.1 g |
| Kalbi Bone In Beef, Short Ribs Red Moon | 232 | 15.2 g | 6.3 g | 16.1 g |
| Provolone & Parsley Sausage Stew Leonard's | 232 | 17.9 g | 0 g | 17.9 g |
| Chopped ham Marks & Spencer | 232 | 16.7 g | 0.1 g | 18.4 g |
| Original wood smoked beef jerky Mike's | 232 | 42.8 g | 4 g | 4.7 g |
| British Seven Spice Beef Koftas By Tom M&S | 232 | 16.6 g | 0.9 g | 17.6 g |
| Extra Premium Cooked Salami Super Vega | 232 | 14.3 g | 7.1 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in USDA Choice Black Angus Beef?
100 g of USDA Choice Black Angus Beef has 232 kcal. Serving, 1 portion, 112 g (112 g): about 260 kcal.
Is USDA Choice Black Angus Beef high in protein?
USDA Choice Black Angus Beef contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 portion, 112 g (112 g). About 36% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in USDA Choice Black Angus Beef?
USDA Choice Black Angus Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in USDA Choice Black Angus Beef?
USDA Choice Black Angus Beef contains 16.1 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
How much sodium is in USDA Choice Black Angus Beef?
100 g contains 49.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0323796414272. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.