Upgraded Keto Granola
Packaged product Breakfast Cereals POWERLOGY
Upgraded Keto Granola contains 497 kcal per 100 g.
Roughly 75% of its calories come from fat, with 16% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 8 g | |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 16%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gabove the median for breakfast cereals (median 9.4 g)
- Fiber6.6 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars8 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat42.9 gin the top quarter of breakfast cereals (median 11.8 g)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- POWERLOGY
- Barcode
- 8588009019688
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Cinnamon Granola So Açaí | 497 | 12 g | 47.5 g | 27.2 g |
| Kelloggs Extra cioccolato e nocciole Kellogg's | 497 | 8 g | 57 g | 25 g |
| Granola Bar chocolate &cocoa cream Healthy food | 497 | 8.4 g | 59.8 g | 24 g |
| Grano Chocolat Noir Vipa VIPA | 497 | 11.8 g | 62.9 g | 22.1 g |
| Crunchy muesli Kellogg's | 497 | 8 g | 57 g | 25 g |
| Granola extra fin chocolat au lait LU | 497 | 6.4 g | 64 g | 23 g |
| Crunchy muesli Kellogg's | 497 | 8 g | 57 g | 25 g |
| granola con pasas y almendras Unión | 497 | 10.9 g | 61.8 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8588009019688. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.
Last updated: . Source description: "UPGRADED KETO GRANOLA". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.