Upcycled Dried & Sliced Kiwis

Packaged product Other Foods Hello! I'm Ugly

Upcycled Dried & Sliced Kiwis contains 298 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 6% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 35% of the Daily Value for potassium and 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Upcycled Dried & Sliced Kiwis by Hello! I'm Ugly, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
298kcal per 100 g
5.3 gprotein
71.9 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 71.9 g 26%
Dietary fiber L 15.8 g 56%
Total sugars L 28.1 g
Added sugars L 0 g 0%
Protein L 5.3 g 11%
Vitamin D L 0 µg0%
Calcium L 175 mg13%
Iron L 1.6 mg9%
Potassium L 1,650 mg35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 89%Fat: 5%298kcal / 100 g
  • Protein 6%
  • Carbohydrates 89%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium35%Calcium13%Iron9%Vitamin D0%

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 7.4 g)
  • Fiber15.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars28.1 gin the top quarter of other foods (median 3.2 g)
  • Fat1.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 298 kcal298 kcal
Protein 5 g5.3 g
Carbohydrates 72.5 g71.9 g
Fat 1.5 g1.8 g
Fiber 15 g15.8 g
Sugars 27.5 g28.1 g
Sodium n/a0 mg

Product details

Brand
Hello! I'm Ugly
Barcode
0860002293424
Quantity
2 oz
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860002293424. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2652373. License: CC0 1.0 (U.S. public domain). Source record dated September 22, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Upcycled Dried & Sliced Kiwis?

100 g of Upcycled Dried & Sliced Kiwis has 298 kcal.

How much protein is in Upcycled Dried & Sliced Kiwis?

Upcycled Dried & Sliced Kiwis contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Upcycled Dried & Sliced Kiwis?

Upcycled Dried & Sliced Kiwis has 71.9 g of total carbohydrates per 100 g, including 15.8 g of fiber and 28.1 g of sugars.

How much fat is in Upcycled Dried & Sliced Kiwis?

Upcycled Dried & Sliced Kiwis contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Upcycled Dried & Sliced Kiwis contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (35% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Upcycled Dried & Sliced Kiwis?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.