Upcycled Dried & Diced White Nectarines

Packaged product Beverages Hello! I'm Ugly

Upcycled Dried & Diced White Nectarines contains 300 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 31% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Upcycled Dried & Diced White Nectarines by Hello! I'm Ugly, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
5 gprotein
75 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 75 g 27%
Dietary fiber L 12.5 g 45%
Total sugars L 27.5 g
Added sugars L 0 g 0%
Protein L 5 g 10%
Vitamin D L 0 µg0%
Calcium L 25 mg2%
Iron L 1.3 mg7%
Potassium L 1,450 mg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%300kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium31%Iron7%Calcium2%Vitamin D0%

Nutritional insights

  • Protein5 gabove the median for beverages (median 0.7 g)
  • Fiber12.5 gin the top quarter of beverages (median 0.05 g)
  • Sugars27.5 gin the top quarter of beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 310 kcal300 kcal
Protein 5 g5 g
Carbohydrates 75 g75 g
Fat 0.5 g0 g
Fiber 12.5 g12.5 g
Sugars 27.5 g27.5 g
Sodium n/a0 mg

Product details

Brand
Hello! I'm Ugly
Barcode
0860002293462
Quantity
4 oz
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860002293462. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2653498. License: CC0 1.0 (U.S. public domain). Source record dated September 22, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Upcycled Dried & Diced White Nectarines?

100 g of Upcycled Dried & Diced White Nectarines has 300 kcal.

How much protein is in Upcycled Dried & Diced White Nectarines?

Upcycled Dried & Diced White Nectarines contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Upcycled Dried & Diced White Nectarines?

Upcycled Dried & Diced White Nectarines has 75 g of total carbohydrates per 100 g, including 12.5 g of fiber and 27.5 g of sugars.

How much fat is in Upcycled Dried & Diced White Nectarines?

Upcycled Dried & Diced White Nectarines contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Upcycled Dried & Diced White Nectarines contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Upcycled Dried & Diced White Nectarines?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.