Up & Go Protein
Packaged product Other Foods Energize
Up & Go Protein contains 79 kcal per 100 g. A serving, 1 bottle, 500 ml (500 g) provides about 397 kcal.
Roughly 47% of its calories come from carbohydrates, with 34% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 365 kcal per 100 g across 639 products.
100 g provides 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.4 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 89 mg | 4% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 6.7 g | |
| Protein L | 7 g | 14% |
| Vitamin A L | 41 µg | 5% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 0.8 µg | 4% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Vitamin B6 L | 0.1 mg | 6% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 80 mg | 6% |
| Phosphorus L | 100 mg | 8% |
| Potassium L | 240 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 47%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of other foods (median 46 g)
- Fiber1 gbelow the median for other foods (median 1.5 g)
- Sugars6.7 gin the top quarter of other foods (median 3 g)
- Fat1.7 gbelow the median for other foods (median 2.8 g)
- Saturated fat0.3 gbelow the median for other foods (median 1.1 g)
- Sodium89 mgbelow the median for other foods (median 184 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Energize
- Barcode
- 5060043225315
- Label serving
- 1 bottle (500 ml)
- Category
- Bodybuilding supplements
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Postre lácteo sabor a vainilla Auchan | 78 | 10 g | 6.3 g | 1.4 g |
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| Proteiinijuoma vanilja Rainbow | 81 | 8.8 g | 8 g | 1.5 g |
| Active protein Rajo | 76 | 10 g | 7.5 g | 0.4 g |
| High Protein Milbona | 76 | 10 g | 5.2 g | 1.5 g |
| High Protein Kong Strong Milbona | 76 | 10 g | 5.5 g | 1.5 g |
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| High protein Dairy 4 Fun | 83 | 10 g | 6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Up & Go Protein?
100 g of Up & Go Protein has 79 kcal. Serving, 1 bottle, 500 ml (500 g): about 397 kcal.
How much protein is in Up & Go Protein?
Up & Go Protein contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 35 g in serving, 1 bottle, 500 ml (500 g). About 34% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 46 g).
How many carbs are in Up & Go Protein?
Up & Go Protein has 9.5 g of total carbohydrates per 100 g, including 1 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Up & Go Protein?
Up & Go Protein contains 1.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Up & Go Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Up & Go Protein?
100 g contains 89 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060043225315. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.