Up & Go Protein Banana

Packaged product Fruits Sanitarium

Up & Go Protein Banana contains 85 kcal per 100 g. A serving, 1 carton, 250 ml (250 g) provides about 212 kcal.

Roughly 48% of its calories come from carbohydrates, with 34% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

85kcal per 100 g
7 gprotein
9.8 gcarbohydrates
1.6 gfat
212kcal in serving, 1 carton, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84.9 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.24 g 1%
Sodium L 90 mg 4%
Total carbohydrates L 9.8 g 4%
Dietary fiber L 0.92 g 3%
Total sugars L 6.3 g
Protein L 7 g 14%
Vitamin A L 41.2 µg5%
Vitamin C L 4 mg4%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.17 mg13%
Vitamin B6 L 0.1 mg6%
Calcium L 120 mg9%
Phosphorus L 100 mg8%
Potassium L 210 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 48%Fat: 18%85kcal / 100 g
  • Protein 34%
  • Carbohydrates 48%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)13%Thiamin (B1)9%Calcium9%Phosphorus8%Vitamin B66%Vitamin A5%Potassium4%Vitamin C4%

Nutritional insights

  • Protein7 gin the top quarter of fruits (median 0.71 g)
  • Fiber0.92 gbelow the median for fruits (median 1.5 g)
  • Sugars6.3 gbelow the median for fruits (median 11.4 g)
  • Fat1.6 gabove the median for fruits (median 0.2 g)
  • Saturated fat0.24 gabove the median for fruits (median 0.1 g)
  • Sodium90 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sanitarium
Barcode
9300652810882
Label serving
1 Carton (250 ml)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300652810882. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Up & Go Protein Banana?

100 g of Up & Go Protein Banana has 85 kcal. Serving, 1 carton, 250 ml (250 g): about 212 kcal.

How much protein is in Up & Go Protein Banana?

Up & Go Protein Banana contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 17.5 g in serving, 1 carton, 250 ml (250 g). About 34% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Up & Go Protein Banana?

Up & Go Protein Banana has 9.8 g of total carbohydrates per 100 g, including 0.92 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Up & Go Protein Banana?

Up & Go Protein Banana contains 1.6 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).

What vitamins and minerals does Up & Go Protein Banana contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Up & Go Protein Banana?

100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.