Up & GO Chocolate Protein

Packaged product Sweets and Desserts Sanitarium

Up & GO Chocolate Protein contains 81 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 202 kcal.

Roughly 43% of its calories come from carbohydrates, with 36% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

81kcal per 100 g
7 gprotein
8.5 gcarbohydrates
1.8 gfat
202kcal in serving, 1 portion, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80.8 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.24 g 1%
Sodium L 87.6 mg 4%
Total carbohydrates L 8.5 g 3%
Dietary fiber L 0.88 g 3%
Total sugars L 6.7 g
Protein L 7 g 14%
Vitamin A L 41.2 µg5%
Vitamin C L 4 mg4%
Vitamin D L 0.8 µg4%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.17 mg13%
Vitamin B6 L 0.1 mg6%
Vitamin B12 L 0.16 µg7%
Calcium L 120 mg9%
Phosphorus L 100 mg8%
Potassium L 214 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 43%Fat: 21%81kcal / 100 g
  • Protein 36%
  • Carbohydrates 43%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)13%Thiamin (B1)9%Calcium9%Phosphorus8%Vitamin B127%Vitamin B66%Vitamin A5%Potassium5%Vitamin C4%Vitamin D4%

Nutritional insights

  • Protein7 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber0.88 gbelow the median for sweets and desserts (median 2 g)
  • Sugars6.7 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat1.8 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.24 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium87.6 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sanitarium
Barcode
9300652817881
Label serving
1 portion (250 ml)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cookies & Cream Up & Go 81 7 g 8.5 g 1.8 g
Calci Yum chocolate Anchor 81 3.5 g 14.2 g 0.96 g
Natillas Chocolate Milbona 81 10 g 6.6 g 1.5 g
UP&GO Protein Energize Cookies & Cream Flavour Sanitarium 81 7 g 8.5 g 1.8 g
Low Calorie Mango Ice Cream Nestlé 81 1.2 g 19.6 g 0 g
Protein Pudding Winky 81 10.1 g 15.2 g 1.5 g
Blood Orange Sorbet Jude's 81 0.6 g 19 g 0.3 g
Chocolate Milk Farmdale 81 3.8 g 9.9 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300652817881. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Up & GO Chocolate Protein?

100 g of Up & GO Chocolate Protein has 81 kcal. Serving, 1 portion, 250 ml (250 g): about 202 kcal.

How much protein is in Up & GO Chocolate Protein?

Up & GO Chocolate Protein contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 17.5 g in serving, 1 portion, 250 ml (250 g). About 36% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Up & GO Chocolate Protein?

Up & GO Chocolate Protein has 8.5 g of total carbohydrates per 100 g, including 0.88 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Up & GO Chocolate Protein?

Up & GO Chocolate Protein contains 1.8 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).

What vitamins and minerals does Up & GO Chocolate Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Up & GO Chocolate Protein?

100 g contains 87.6 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.