How many calories are in Up & Go Chocolate Flavour?

100 g of Up & Go Chocolate Flavour has 80 kcal.

How much protein is in Up & Go Chocolate Flavour?

Up & Go Chocolate Flavour contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Up & Go Chocolate Flavour?

Up & Go Chocolate Flavour has 8.5 g of total carbohydrates per 100 g, including 1 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Up & Go Chocolate Flavour?

Up & Go Chocolate Flavour contains 1.7 g of fat per 100 g, of which 0.28 g is saturated (1% of the Daily Value).

How much sodium is in Up & Go Chocolate Flavour?

100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Up & Go Chocolate Flavour

Packaged product Sweets and Desserts Sanitarium

Up & Go Chocolate Flavour contains 80 kcal per 100 g.

Roughly 44% of its calories come from carbohydrates, with 37% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

80kcal per 100 g

7.2 gprotein

8.5 gcarbohydrates

1.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	80.4 kcal
Total fat L	1.7 g	2%
Saturated fat L	0.28 g	1%
Sodium L	90 mg	4%
Total carbohydrates L	8.5 g	3%
Dietary fiber L	1 g	4%
Total sugars L	6.6 g
Added sugars L	0 g	0%
Protein L	7.2 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 44%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.2 gabove the median for sweets and desserts (median 5.9 g)
Fiber1 gbelow the median for sweets and desserts (median 2 g)
Sugars6.6 gbelow the median for sweets and desserts (median 20.8 g)
Fat1.7 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0.28 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium90 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sanitarium
Barcode: 9300652802528
Quantity: 750 mL
Category: Sweets and Desserts

Ingredients

CHILLED Sanitarium Sonitan UP& UP& GO GO UP GÖ GÒ GÖ PROTEIN ENERGIZE 17, PROTEIN GO ENERGIZE PROTEIN ENERGIZE 17 17 THE RIGHT TYPE OF ENERGY ESSENTIAL VITAMINS 11 SP & MINERALS LOW PULL PULL PULL ON LT and l ence PROTEIN UP GO PROTEIN ENERGIZE MADE IN AUSTRALIA, LOVED AROUND THE WORLD SOFT PLASTIC RECYCLING RECYCLING KIWINZ /STORE-LOCATOR AUSTRALIA 1 Sanitarium Drive, Berkeley Vale, NSW 2261 Australia IMPORTED&DISTRIBUTED BY: MALAYSIA NGUAN SENG (1990) SDN BHD, No.5, Jalan TPP 14, Taman Perindustrian Putra, 47130 Puchong, Selangor Darul Ehsan SINGAPORE DKSH Marketing Services Pte. Ltd, 47 Jalan Buroh, #09-01, Singapore 619491 FRENCH POLYNESIA Morgan Vernex NEW ZEALAND 124 Pah Road, Royal Oak, Auckland 1023, New Zealand INDONESIA PT Pandurasa, Kharisma Jl. Indokarya II Blok G No 5 Sunter Agung Podomoro, Jakarta Utara Indonesia 14340 VIETNAM Hyperion Co., Ltd 31/7 Street No.5, Quarter 3, Linh Tay Ward, Thu Duc District, NEW CALEDONIA Ho Chi Minh City SOTRAPA Vietnam THE RIGHT TYPE OF ENERGY ESSENTIAL VITAMINS 11 MINERALS & PROTEIN ENERGIZE CHOC HIT FLAVOUR 3 x 250mL 9 "300652 802528 IN DEPOTS ING STATE SE 07/22 Trademark of Australasian Conference Association Limited 10c P V3483.01 REFUND AT COLLECTION DEPOTS POINTS IN PARTICIPATING STATE/ TERRITORY OF PURCHASE 07/22 680 6% V2451.05 05/23 CIATION LTD ckland 102 "Trademark of Australasian Conference Association Limited 10c V3483.01 REFUND AT COLLECTION DEPOTS POINTS IN PARTICIPATING STATE TERRITORY OF PURCHASE 07271 HERE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9300652802528. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.