Up And Go Protein Energize
Packaged product Other Foods Sanitarium
Up And Go Protein Energize contains 85 kcal per 100 g. A serving, 1 portion, 500 ml (500 g) provides about 425 kcal.
Roughly 48% of its calories come from carbohydrates, with 34% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.22 g | 1% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 0.96 g | 3% |
| Total sugars L | 6.3 g | |
| Protein L | 7 g | 14% |
| Vitamin A L | 41 µg | 5% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 0.8 µg | 4% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Vitamin B6 L | 0.1 mg | 6% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 80 mg | 6% |
| Phosphorus L | 100 mg | 8% |
| Potassium L | 210 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 48%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for other foods (median 7.4 g)
- Fiber0.96 gbelow the median for other foods (median 1.8 g)
- Sugars6.3 gabove the median for other foods (median 3.2 g)
- Fat1.6 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.22 gin the lowest quarter of other foods (median 2 g)
- Sodium90 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sanitarium
- Barcode
- 5300618810486
- Label serving
- 1 portion (500 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr vanille Siggi’s | 85 | 8.8 g | 8.2 g | 1.9 g |
| Petits Pois Sainsbury's | 85 | 5.7 g | 16.6 g | 0.9 g |
| Skyr Siggi's | 85 | 9 g | 7 g | 2 g |
| Gratin de brocolis Delhaize | 85 | 5 g | 3.3 g | 5.2 g |
| Cheddar Bega | 85 | 4.8 g | 1 g | 6.8 g |
| Cod Sainsbury's | 85 | 20.4 g | 0.5 g | 0.5 g |
| Vache a boire myrtilles sauvages Michel et Augustin | 85 | 3 g | 11 g | 3.1 g |
| فول مدمس الخلطة المصرية بنده | 85 | 5 g | 12 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5300618810486. License: ODbL 1.0 (Open Food Facts). Source record dated December 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.