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Unwind trail mix

Packaged product Other Foods Southern grove

Unwind trail mix contains 140 kcal per 100 g. A serving, 28.0 g (28 g) provides about 39 kcal.

Roughly 57% of its calories come from fat, with 33% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
4 gprotein
13 gcarbohydrates
10 gfat
39kcal in serving, 28.0 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 10 g 13%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 13 g 5%
Dietary fiber L 2 g 7%
Total sugars not reported
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 33%Fat: 57%140kcal / 100 g
  • Protein 10%
  • Carbohydrates 33%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for other foods (median 7.4 g)
  • Fiber2 gabove the median for other foods (median 1.8 g)
  • Fat10 gabove the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Southern grove
Barcode
0069244243772
Label serving
28.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0069244243772. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unwind trail mix?

100 g of Unwind trail mix has 140 kcal. Serving, 28.0 g (28 g): about 39 kcal.

How much protein is in Unwind trail mix?

Unwind trail mix contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1.1 g in serving, 28.0 g (28 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Unwind trail mix?

Unwind trail mix has 13 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unwind trail mix?

Unwind trail mix contains 10 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.