Untosted Muesli
Packaged product Breakfast Cereals Ceres Organics
Untosted Muesli contains 416 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 416 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 6.1 mg | 0.3% |
| Total carbohydrates L | 63.8 g | 23% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 10.4 g | |
| Protein L | 14.4 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 64%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.4 gin the top quarter of breakfast cereals (median 9.8 g)
- Fiber9.1 gabove the median for breakfast cereals (median 8.8 g)
- Sugars10.4 gin the lowest quarter of breakfast cereals (median 17 g)
- Fat9.3 gabove the median for breakfast cereals (median 9 g)
- Saturated fat0.4 gin the lowest quarter of breakfast cereals (median 1.8 g)
- Sodium6.1 mgin the lowest quarter of breakfast cereals (median 28 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ceres Organics
- Barcode
- 9415748003229
- Quantity
- 700g
- Label serving
- 50
- Category
- Mueslis with fruits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Sans Gluten Moulin des Moines | 416 | 14.3 g | 63.1 g | 13.2 g |
| Müsli Quinoa Orange Passionsfrucht real | 416 | 8.9 g | 67 g | 11 g |
| Crunchy muesli Crownfield | 416 | 10.1 g | 67.5 g | 10.2 g |
| Vitalis Roasted Müsli Cranberry-kürbiskern Dr. Oetker | 416 | 11 g | 65 g | 10 g |
| Crunchy Muesli - Appel en Rozijn Jumbo | 416 | 9.6 g | 61.1 g | 12.1 g |
| Jordans Granola Jordans | 416 | 10.8 g | 65.7 g | 10.7 g |
| Cruncy Müsli med russin Coop | 417 | 9.4 g | 64 g | 12 g |
| Granola Kaakao Ja Vadelma Paulúns | 415 | 9.6 g | 50 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415748003229. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.