Unsweetened vanilla oatmilk
Packaged product Sweets and Desserts Planet oat
Unsweetened vanilla oatmilk contains 17 kcal per 100 g. A serving, 240 ml, 240 ml (240 g) provides about 40 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16.7 kcal | |
| Total fat L | 0.21 g | 0.3% |
| Saturated fat | not reported | |
| Sodium L | 41.7 mg | 2% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0.42 g | 1% |
| Total sugars | not reported | |
| Protein L | 0.42 g | 0.8% |
| Vitamin A L | 75 µg | 8% |
| Vitamin D L | 1.7 µg | 8% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Vitamin B12 L | 0.083 µg | 3% |
| Calcium L | 146 mg | 11% |
| Iron L | 0.29 mg | 2% |
| Potassium L | 142 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.42 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0.42 gin the lowest quarter of sweets and desserts (median 2 g)
- Fat0.21 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium41.7 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Planet oat
- Barcode
- 5478497868338
- Label serving
- 240 ml (240 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cold Brew, Medium Roast, Sweetened Private Selection | 17 | 0 g | 4.2 g | 0 g |
| Organic unsweetened chocolate almondmilk Whole Foods Market | 17 | 0.42 g | 0.42 g | 1.3 g |
| Sugar Free Low Calorie Syrup Cary's | 17 | 0 g | 10 g | 0 g |
| Unsweetened Vanilla Oat Milk Oatly | 17 | 0 g | 2.5 g | 0.63 g |
| Unsweetened Vanilla Oat Milk Oat-ly! | 17 | 0 g | 2.5 g | 0.63 g |
| Unsweetened Oat Milk 0g Sugar Oatley | 17 | 0 g | 2.5 g | 0.63 g |
| Skinny Syrup Lemonade Jordans | 17 | 0 g | 3.3 g | 0 g |
| Chocolate Flavoured Syrup Lean Gourmet | 17 | 0.7 g | 3 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5478497868338. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.