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Unsweetened Vanilla Cashew Milk

Packaged product Beverages Silk

Unsweetened Vanilla Cashew Milk contains 10 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 25 kcal.

Roughly 69% of its calories come from fat, with 16% from protein and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 936 products.

100 ml provides 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Unsweetened Vanilla Cashew Milk by Silk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
10kcal per 100 ml
0.42 gprotein
0.42 gcarbohydrates
0.83 gfat
25kcal in serving, 1 cup, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 10.4 kcal
Total fat L 0.83 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 67 mg 3%
Total carbohydrates L 0.42 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 0.42 g 0.8%
Vitamin A L 62.4 µg7%
Vitamin C L 0 mg0%
Vitamin D L 1.1 µg5%
Calcium L 188 mg14%
Iron L 0.15 mg0.8%
Potassium L 10 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 16%Fat: 69%10kcal / 100 ml
  • Protein 16%
  • Carbohydrates 16%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium14%Vitamin A7%Vitamin D5%Iron0.8%Potassium0.2%Vitamin C0%

Nutritional insights

  • Protein0.42 gin the lowest quarter of beverages (median 0.8 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.4 g)
  • Sugars0 gin the lowest quarter of beverages (median 2.9 g)
  • Fat0.83 gin the lowest quarter of beverages (median 1.6 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.21 g)
  • Sodium67 mgin the top quarter of beverages (median 46 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.42 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 10 kcal10.4 kcal
Protein 0.42 gn/a
Carbohydrates 0.42 gn/a
Fat 0.83 gn/a
Fiber 0 gn/a
Sugars 0 gn/a
Sodium 67 mgn/a

Product details

Brand
Silk
Barcode
0025293003682
Label serving
1 cup (240 ml)
Category
Plant-based milk alternatives
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashewmilk (filtered water, cashews), contains 2% or less of: almond butter, vitamin & mineral blend (including calcium carbonate, vitamin e acetate, vitamin a palmitate, vitamin d2), sea salt, locust bean gum, sunflower lecithin, natural flavor, gellan gum, ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Cashew Beverage Silk 10 0.4 g 0.4 g 0.8 g
Flaxmilk Unsweetened Good Karma Foods Inc. 10 0 g 0.42 g 1 g
Unsweetened vanilla almondmilk cashewmilk blend Blue Diamond 10 0.42 g 0.42 g 0.83 g
Unsweetened original almondmilk cashewmilk blend Blue Diamond 10 0.42 g 0.42 g 0.83 g
Unsweetened original cashewmilk Full Circle Market 10 0.42 g 0.83 g 0.83 g
Zero Zuccheri Cocco Valsoia 11 0.1 g 0.1 g 1.1 g
Selecta Brand Chedraui 12 0.5 g 0 g 1 g
Hempmilk Living Harvest Foods Inc. 9 0.22 g 0.11 g 0.88 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2757609. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0025293003682. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unsweetened Vanilla Cashew Milk?

100 ml of Unsweetened Vanilla Cashew Milk has 10 kcal. Serving, 1 cup, 240 ml (240 ml): about 25 kcal.

How much protein is in Unsweetened Vanilla Cashew Milk?

Unsweetened Vanilla Cashew Milk contains 0.42 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 1 cup, 240 ml (240 ml). About 16% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).

How many carbs are in Unsweetened Vanilla Cashew Milk?

Unsweetened Vanilla Cashew Milk has 0.42 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars.

How much fat is in Unsweetened Vanilla Cashew Milk?

Unsweetened Vanilla Cashew Milk contains 0.83 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Unsweetened Vanilla Cashew Milk contain?

Per 100 ml, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsweetened Vanilla Cashew Milk?

100 ml contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.