Unsweetened Soy Milk

Packaged product Sweets and Desserts Capital

Unsweetened Soy Milk contains 38 kcal per 100 g. A serving, 1 serving, 100 ml (100 g) provides about 38 kcal.

Roughly 47% of its calories come from fat, with 32% from protein and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

38kcal per 100 g
3 gprotein
2 gcarbohydrates
2 gfat
38kcal in serving, 1 serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38.2 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium L 2 mg 0.1%
Total carbohydrates L 2 g 0.7%
Dietary fiber not reported
Total sugars L 1 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 21%Fat: 47%38kcal / 100 g
  • Protein 32%
  • Carbohydrates 21%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars1 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat2 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium2 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Capital
Barcode
9421900231263
Label serving
1 serving (100 ml)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Birds Nest With Rock Sugar Brands 38 0.44 g 9 g 0 g
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zero sugar added strawberry yoghurt yoplait 38 4.1 g 4.3 g 0.13 g
Mango Mochi Ice Cream Aplenty 38 0.48 g 7.1 g 0.71 g
Double Serve Zero Sugar Cola Jim Beam 38 0 g 0 g 0 g
Sweet & Crunchy Stir Fry READY TO COOK! 38 1.6 g 3.9 g 1.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9421900231263. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unsweetened Soy Milk?

100 g of Unsweetened Soy Milk has 38 kcal. Serving, 1 serving, 100 ml (100 g): about 38 kcal.

How much protein is in Unsweetened Soy Milk?

Unsweetened Soy Milk contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 serving, 100 ml (100 g). About 32% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Unsweetened Soy Milk?

Unsweetened Soy Milk has 2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsweetened Soy Milk?

Unsweetened Soy Milk contains 2 g of fat per 100 g.

How much sodium is in Unsweetened Soy Milk?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.