Unsweetened Shredded Desiccated Coconut
Packaged product Sweets and Desserts Selection
Unsweetened Shredded Desiccated Coconut contains 667 kcal per 100 g.
Roughly 80% of its calories come from fat, with 16% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 60 g | 77% |
| Saturated fat L | 60 g | 300% |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 16%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 5.9 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat60 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat60 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium66.7 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Selection
- Barcode
- 0059749976428
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach/Jalapeno Garlic Spread Majestic Garlic | 667 | 0 g | 0 g | 77.8 g |
| Lindor dark assorted chocolate Lindt | 667 | 8.3 g | 41.7 g | 50 g |
| Cinnamon Honey Whipped Spread Country Crock | 667 | 0 g | 9.5 g | 66.7 g |
| Mayo Style Spread Life Smart | 667 | 0.67 g | 0 g | 73.3 g |
| Honey Cinnamon Whipped Buttery Spread Texas Roadhouse | 667 | 0 g | 11.1 g | 66.7 g |
| Kewpie Mayo Kewpie mayonnaise | 667 | 0 g | 0 g | 73.3 g |
| Walnut Halves & Pieces Amazon Grocery | 667 | 0 g | 13.3 g | 66.7 g |
| Honey Macadamia Well Market | 667 | 6.7 g | 26.7 g | 63.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059749976428. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.