How many calories are in Unsweetened plain almond milk?

100 g of Unsweetened plain almond milk has 12 kcal.

How much protein is in Unsweetened plain almond milk?

Unsweetened plain almond milk contains 0.42 g of protein per 100 g (0.8% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in Unsweetened plain almond milk?

Unsweetened plain almond milk has 0.42 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Unsweetened plain almond milk?

Unsweetened plain almond milk contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Unsweetened plain almond milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (23% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsweetened plain almond milk?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Unsweetened plain almond milk

Packaged product Beverages Heinen's

Unsweetened plain almond milk contains 12 kcal per 100 g.

Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 25 kcal per 100 g across 1,058 products.

100 g provides 23% of the Daily Value for Vitamin B12 and 19% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

12kcal per 100 g

0.42 gprotein

0.42 gcarbohydrates

1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	12 kcal
Total fat L	1 g	1%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	67 mg	3%
Total carbohydrates L	0.42 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	0.42 g	0.8%
Riboflavin (B2) L	0.042 mg	3%
Vitamin B12 L	0.54 µg	23%
Calcium L	250 mg	19%
Iron L	0 mg	0%
Magnesium L	5 mg	1%
Potassium L	13 mg	0.3%
Zinc L	0.42 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 13%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.42 gin the lowest quarter of beverages (median 0.6 g)
Fiber0 gin the lowest quarter of beverages (median 0.4 g)
Sugars0 gin the lowest quarter of beverages (median 0.5 g)
Fat1 gin the lowest quarter of beverages (median 1.4 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
Sodium67 mgin the top quarter of beverages (median 48 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.62 g
Polyunsaturated fat L	0.21 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	83 IU

Other components (2)

Vitamin A, IU L	1,750 IU
Vitamin E L	3 mg_ATE

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	12.5 kcal	12 kcal
Protein	0.42 g	0.42 g
Carbohydrates	0.42 g	0.42 g
Fat	1 g	1 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	66.7 mg	67 mg

Product details

Brand: Heinen's
Barcode: 0020601409743
Category: Almond-based drinks
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Unsweetened Original Almond Good & Gather	12	0.42 g	0.42 g	1 g
Vanilla Almond Good & Gather Plant Based	12	0.42 g	0.42 g	1 g
Original Unsweetened Almondmilk Silk	12	0.42 g	0.42 g	1.3 g
Almond Milk Marcel’s Modern Pantry	12	0.42 g	0.42 g	1 g
Mandorla naturalmente buona OraSì	12	0.4 g	0.3 g	1 g
Unsweetened Original Almond Earth's Own Organics	12	0.4 g	0.4 g	1 g
Unsweetened Vanilla Flavored Almondmilk Giant Eagle	12	0.42 g	0.42 g	1 g
Almond Milk Unsweetened Giant Eagle	12	0.42 g	0.42 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0020601409743. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2467951. License: CC0 1.0 (U.S. public domain). Source record dated January 4, 2021. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.