Unsweetened Organic Coconut Milk Light

Packaged product Dairy and Eggs Native Forest

Unsweetened Organic Coconut Milk Light contains 56 kcal per 100 g.

Roughly 92% of its calories come from fat, with 8% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 170 kcal per 100 g across 607 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Unsweetened Organic Coconut Milk Light by Native Forest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
0 gprotein
1.3 gcarbohydrates
6.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 6.3 g 8%
Saturated fat L 5 g 25%
Sodium L 250 mg 11%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber not reported
Total sugars L 0 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 8%Fat: 92%56kcal / 100 g
  • Carbohydrates 8%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 1.3 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 1.7 g)
  • Fat6.3 gin the lowest quarter of dairy and eggs (median 17 g)
  • Saturated fat5 gin the lowest quarter of dairy and eggs (median 15 g)
  • Sodium250 mgin the top quarter of dairy and eggs (median 24 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Native Forest
Barcode
0043182012096
Category
Coconut milks and creams
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Coconut milk maya gold 56 0.55 g 0.92 g 6 g
Ambition Kokosmelk Ambition 56 0.5 g 1.1 g 5.5 g
Light Coconut Milk Shoprite 57 0 g 1.3 g 5.7 g
Lite coconut milk, unsweetened Giant 57 0 g 1.3 g 6.3 g
PLANT B Kokos - Ananas PLANT B 58 2 g 5 g 3.3 g
Kokosmelk Sum & Sam 58 0.2 g 1.7 g 6.1 g
Light coconut milk Tiger Khan 54 0 g 0.6 g 5.6 g
Coconut Milk Faraon 58 0 g 1.7 g 5.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0043182012096. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unsweetened Organic Coconut Milk Light?

100 g of Unsweetened Organic Coconut Milk Light has 56 kcal.

How much protein is in Unsweetened Organic Coconut Milk Light?

Unsweetened Organic Coconut Milk Light contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 1.3 g).

How many carbs are in Unsweetened Organic Coconut Milk Light?

Unsweetened Organic Coconut Milk Light has 1.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsweetened Organic Coconut Milk Light?

Unsweetened Organic Coconut Milk Light contains 6.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Unsweetened Organic Coconut Milk Light?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.