Unsweetened Oat Milk
Packaged product Beverages Earth & Co
Unsweetened Oat Milk contains 37 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 31 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37.1 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 53 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
| Calcium L | 106 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.2 gin the lowest quarter of beverages (median 0.6 g)
- Sugars0.9 gin the lowest quarter of beverages (median 3.7 g)
- Fat1.5 gin the top quarter of beverages (median 1.3 g)
- Sodium53 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Earth & Co
- Barcode
- 6009880806584
- Quantity
- 1 litre
- Category
- Unsweetened plain oat-based drinks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Oats (11 %), Calcium Carbonate. Contains: Gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ekologisk havredryck Garant | 39 | 1.1 g | 7.2 g | 0.5 g |
| Oatmilk bettergoods | 40 | 0.44 g | 7.1 g | 1.3 g |
| Boisson à l'avoine nature Aldi | 40 | 0.6 g | 6 g | 1.4 g |
| Hafer drink Natur Alnatura | 34 | 0.6 g | 4.5 g | 1.5 g |
| Ekologiczny napój owsiany UHT Go Vege | 42 | 0.7 g | 7.8 g | 0.8 g |
| Bevanda Avena Natura Si | 42 | 0.7 g | 7 g | 1.1 g |
| Boisson Avoine Bio La Fourche | 43 | 0.6 g | 7.3 g | 1.2 g |
| Avoine onctueuse alpro | 44 | 0.4 g | 6.5 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsweetened Oat Milk?
100 g of Unsweetened Oat Milk has 37 kcal.
How much protein is in Unsweetened Oat Milk?
Unsweetened Oat Milk contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 9% of its calories come from protein.
How many carbs are in Unsweetened Oat Milk?
Unsweetened Oat Milk has 5 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsweetened Oat Milk?
Unsweetened Oat Milk contains 1.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Unsweetened Oat Milk?
100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009880806584. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.