unsweetened mixed fruit

Packaged product Sweets and Desserts food club

Unsweetened mixed fruit contains 48 kcal per 100 g. A serving, 0.75 cup, 125 g (125 g) provides about 60 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 20% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

48kcal per 100 g
0.8 gprotein
12 gcarbohydrates
0 gfat
60kcal in serving, 0.75 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 12 g 4%
Dietary fiber L 1.6 g 6%
Total sugars L 9.6 g
Added sugars L 0 g 0%
Protein L 0.8 g 2%
Vitamin C L 17.6 mg20%
Vitamin D L 0 µg0%
Calcium L 10.4 mg0.8%
Iron L 0.4 mg2%
Potassium L 178 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%48kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C20%Potassium4%Iron2%Calcium0.8%Vitamin D0%

Nutritional insights

  • Protein0.8 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber1.6 gbelow the median for sweets and desserts (median 2 g)
  • Sugars9.6 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
food club
Barcode
0036800417298
Quantity
140 g
Label serving
0.75 cup (125 g)
Category
Sweets and Desserts
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PEACHES, STRAWBERRIES, RED SEEDLESS GRAPES, DARK SWEET CHERRIES, PINEAPPLES, ASCORBIC ACID AND CITRIC ACID TO PROMOTE COLOR RETENTION.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0036800417298. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in unsweetened mixed fruit?

100 g of unsweetened mixed fruit has 48 kcal. Serving, 0.75 cup, 125 g (125 g): about 60 kcal.

How much protein is in unsweetened mixed fruit?

Unsweetened mixed fruit contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.75 cup, 125 g (125 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in unsweetened mixed fruit?

Unsweetened mixed fruit has 12 g of total carbohydrates per 100 g, including 1.6 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in unsweetened mixed fruit?

Unsweetened mixed fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does unsweetened mixed fruit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in unsweetened mixed fruit?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.