Unsweetened Coconut Milk

Packaged product Dairy and Eggs Simply Asia

Unsweetened Coconut Milk contains 125 kcal per 100 g. A serving, 0.333 cup, 80 ml (80 g) provides about 100 kcal.

Roughly 92% of its calories come from fat, with 8% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 170 kcal per 100 g across 607 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Unsweetened Coconut Milk by Simply Asia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
0 gprotein
2.5 gcarbohydrates
12.5 gfat
100kcal in serving, 0.333 cup, 80 ml (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 12.5 g 16%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 31 mg 1%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 1.3 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.45 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 8%Fat: 92%125kcal / 100 g
  • Carbohydrates 8%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 1.3 g)
  • Sugars1.3 gin the lowest quarter of dairy and eggs (median 1.7 g)
  • Fat12.5 gbelow the median for dairy and eggs (median 17 g)
  • Saturated fat10 gbelow the median for dairy and eggs (median 15 g)
  • Sodium31 mgabove the median for dairy and eggs (median 24 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 125 kcal125 kcal
Protein 0 g0 g
Carbohydrates 2.5 g2.5 g
Fat 12.5 g12.5 g
Fiber 0 g0 g
Sugars 1.3 g1.3 g
Sodium 31 mg31 mg

Product details

Brand
Simply Asia
Barcode
0854285010656
Label serving
0.333 cup (80 ml)
Category
Coconut milks and creams
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, coconut, guar gum, sodium carboxymethyl cellulose, polysorbate 60, sulfiting agent.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Kokosnuss Milch -Fett Satori 125 0.6 g 1.3 g 13.1 g
Coconut milk Polar 125 1.3 g 1.3 g 12.5 g
Lait de coco Itinéraire des Saveurs 125 0.7 g 2.1 g 12.6 g
Asian Food Coconut Milk Chop Stick 125 1.5 g 2.5 g 12 g
Lait de coco Tropicai 127 1.1 g 3.2 g 12 g
Coconut Milk Hommade 123 1 g 2.8 g 12 g
Kokos Milch fettreduziert Rewe 123 0.9 g 2.5 g 12 g
Kokosmilch Cremig fettreduziert Penny 123 0.9 g 2.5 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1911243. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0854285010656. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unsweetened Coconut Milk?

100 g of Unsweetened Coconut Milk has 125 kcal. Serving, 0.333 cup, 80 ml (80 g): about 100 kcal.

How much protein is in Unsweetened Coconut Milk?

Unsweetened Coconut Milk contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.333 cup, 80 ml (80 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 1.3 g).

How many carbs are in Unsweetened Coconut Milk?

Unsweetened Coconut Milk has 2.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars.

How much fat is in Unsweetened Coconut Milk?

Unsweetened Coconut Milk contains 12.5 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Unsweetened Coconut Milk?

100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 25, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.